JSBFitness nutrition

T31K Online Transformation Promotion youtu.be/oZIeLUIts08 via @YouTube

Big thanks to @RLBarrieMc10 for the support of our charity event being held Saturday 29th Feb raising money for @Rob7Burrow Sure to be a great day and plenty of hard work involved...hope you can all get down to support 👍🏻

EDEN VALLEY at the weekend...done jnt_heatingltd and @dazgib85 on the line there 😉 instagram.com/p/BupKFphlwahm…

The JSB 8 hour charity Bootcamp is here!!! • -8 hours of sessions -Raise as much money as possible for Wigan and Leigh hospice -Enjoy the day! • One of the biggest… instagram.com/jsb_fitness_nu…

SUNDAY SESH ✅ 💪🏻 WEEK 1 OF 12 WEEK CHALLENGE ✅ • What a first week we’ve had at JSB for the 12 week challenge! The integration between current members and new challengers can be… instagram.com/p/Bs2tAWXFmuT/…

12 week challenge briefing done! Good luck to all starting the challenge on Monday, one things for sure, if you commit as hard as you possibly can, you will achieve some outstanding… instagram.com/p/BsgbjbSl5SN/…

HERE IT IS....THE BRAND NEW JSB CLASS TIMETABLE! • Week commencing the 14th January will see the start of the brand new JSB timetable! The new timetable means you have both bootcamp and… instagram.com/p/BsbIDmsltqe/…

PLEASE WELCOME OUR BRAND NEW TRAINERS HANNAH RUTTER AND SAM BUGUCKI. Hannah is currently working towards her level 3 personal trainer, but has years of training experience already within… instagram.com/p/Bsa1OfFlsty/…

CHRISTMAS FOOD PREP DONE! • Sick of eating crap at Christmas? Don’t stop eating it, be smarter... • Effectively this is a Christmas dinner in a cottage pie. • Big portion sizes, under… instagram.com/p/Br8TlHylP-l/…

Merry Christmas to all at JSB! Hope you all have a wonderful Christmas. #christmaseve #christmas #fancydress instagram.com/p/BrxWF6pl98d/…

helennic1 with an outstanding transformation in just 9 months!! • Helen started in January 2018 with her final pics at the end of August. • Helen has not only transformed her body into… instagram.com/p/BrxGmcxloAj/…

ITS CHRISTMAAAAAAAAAS! • So tomorrow is Christmas and we have 2 classes available for you to attend. 6am and 9am • As you can see we like to get a little festive and tomorrow is no… instagram.com/p/Brvnr7eF90Y/…

Consistency at JSB! Amy is a great example of what can be done when you stay there and there about’s with training and nutrition. • @amy_green_22 started with us nearly 18months ago,… instagram.com/p/Brs2h-9l5SD/…

7 months at JSB!! We often post people done really well across a 12 week challenge but to do it across the majority of the year takes some serious habit changes and commitment to the… instagram.com/p/BrqBSe7lP_5/…

12 WEEK CHALLENGE REGISTRATION NOW OPEN!!! • • Unlimited classes Unlimited support GUARANTEED RESULTS!!! • • For all information, please get in touch. If it’s results you’re looking… instagram.com/p/BriHYVqlWo5/…

Man of steel runner up • • #muscle #abs #training #gym #weighttraining #nutrition #bootcamp #motivation #lean #fit #bethebestyoucanbe #gymmotivation #believeinyourself #personaltrainer… instagram.com/p/BrdnqqrFxJz/…

Female challenge runner up • • #fatloss #training #gym #weighttraining #nutrition #bootcamp #motivation #lean #fit #bethebestyoucanbe #gymmotivation #believeinyourself #personaltrainer… instagram.com/p/BrdngFJlpml/…

Female challenge runner up • • #postnatal #fatloss training #gym #weighttraining #nutrition #bootcamp #motivation #lean #fit #bethebestyoucanbe #gymmotivation #believeinyourself… instagram.com/p/BrdnUdOlNh4/…

Runner up woman of steel • • #muscle #training #gym #weighttraining #nutrition #bootcamp #motivation #lean #fit #bethebestyoucanbe #gymmotivation #fatloss #believeinyourself… instagram.com/p/BrdnH1ZlTte/…