JWT

"Getting Your Attention Span Back" starter pack: step 1: find boredom first. pure unadulterated boredom. no work, no phone, no stimulation step 2: notice where your mind naturally drifts step 3: list the topics/themes/questions your brain keeps returning to step 4: find the best books in the world on those topics/themes/questions. use your own metric of "best" step 5: find a cozy spot and read those books step 6: feel free to drop books that don't resonate. this step is important step 7: write about what you're reading. this is not because you want to "optimize" the learning process (lol), but because you want to discover your mental/emotional/spiritual reactions to what you're reading step 8: cultivate a dislike for everything shallow, superficial, and speedy. the best way to do this is by cultivating a love for deep things step 9: engage with things that don't wanna monetize your attention. like sunsets and old public domain books congrats! you've regained your attention span now. don't lose it again, and if you do, just come back to this list

Society tells you you need to have a plan for your life lmao 🤣 (Surrender to the river of your destiny)

Unpopular opinion: Day trading isn't the fast track to wealth everyone makes it out to be. It's high stress, high risk, and not for everyone.

Trading is not the only way out. Here is the data. 🛑 Path A: Trading (My Journey) • Time Invested: 4.5 Years • Daily Work: Endless chart time, backtesting, market analysis. • Current Result: Net Breakeven. Path B: E-Commerce (My Friend) • Time Invested: 1 Year • Daily Work: ~3 hours a day selling furniture to Gen Z. • Current Result: Approaching $100k gross revenue for the year. Trading is the hardest way to make easy money. You are competing against the sharpest minds and algorithms in the world. If you are not ready for a 5-year learning curve, there are other ways to build capital.

I used to be a scalper I thought i was addicted to trading turns out i was addicted to the screen the moment i started marking levels the night before and walking away, everything changed the screen time was the problem, not the strategy

In this order flow analysis I discuss an intraday market sequence that is a great foundation for trade setups (love this sequence). Basically, when the market tests below VAL and aggressive sellers start failing to build much volume below value area low, it often leads to more and more shorts exiting and joining the bull side of a battle. As usual, the surrounding context adds even more value to this sequence. For example, if the overnight session is heavily short inventory, then that adds even more value. Then you can use whatever types of setups you like to take advantage of this sequence.

Milk & honey, before bed, is GOATED "If you find you wake up at night, a small carb-load before bed (warm milk and honey) frequently breaks the “tired-but-wired” pattern by reassuring the liver and the nervous system that energy is available overnight." - The Metabolic Blueprint

If 95% of your diet is: • Greek Yogurt • Avocados • Potatoes • Chicken • Veggies • Berries • Water • Steak • Eggs • Fruit • Fish You will lose fat, gain muscle & have 10X more energy.

Attractiveness is FAR more malleable than people think - in fact I’d say more so than genetics Biomechanics, fascia position, nutrition, environment and lifestyle are far more important You can turn any “ugly” person attractive by making them healthier Of course genetics will load the potential, but what fills it is the factors I mentioned. Studies show that generations of poor nutrition completely change how offspring look and perform in their life If parents are good looking and healthy and they pass down their looks to their kids it’s often tied to nutrition and lifestyles, often being sports oriented people

They wake up without an alarm clock and they workout sometime between 10am-3pm.

She literally explained how to cure Phone addiction.

"patience is bitter, but it’s fruit is sweet"

Consumerism is an inherently emasculating pursuit. Learn to find joy in the mundane. The joy you experience from not needing things will always outweigh that which comes from having things you don't need.

Unpopular opinion but trading has already been figured out, sorry... You can't just come up with your "model" (😭) after trading for 6 months, especially if it's just an OHLC candlesticks chart with very limited data on it. From orderflow, AMT, techinical analysis, the tools exist, you just need to master them and calibrate your brain properly.

@Topuriailia Gaethje opening twitter this morning

Turns out the limitless pill is just taking taurine, l-theanine, nac, citicoline, l-tyrosine, glinkgo bilboa, and a methlyated b complex with your coffee in the morning 12+ hours of dialing in made EASY

@aristomarinetti It’s hopeless slavery. They may never put the words together in their mind but deep down they know their a slave

Corporate life has to be the most souless and spiritually draining thing a human can do.

@neppy $1k in a day is like -$645 a month

When she hears I made $1K in a day and thinks that’s $30K every month.

how to become a modern polymath: 1. build strong foundations math physics computation systems thinking these are the meta-tools. 2. learn how to learn reading note systems self-study experimentation knowledge compounds only if you can absorb it fast. 3. work across domains biology engineering economics history design innovation happens at the borders. 4. build things code hardware models tools thinking becomes real only when it meets reality. 5. integrate knowledge connect ideas from different fields into systems. a polymath is not someone who knows everything. it is someone who can connect everything.