J Capitol P

Crazy season I’m about to enter into 😮‍💨 just didn’t think I’d have to do it alone.

Not gonna lie I’m hype for this weekend. -Weather gonna be nice - D’Angello doing good in Pre-K - Nothing major planned I don’t gotta be the drill sergeant Dad for once 😅 we bout to turn up 🎉

As the sunsets on my final lap around the sun for 2026. I can see a lot has happened in the small period of time. A lot of great gifts have been given to me, but most importantly life has been number one. Lessons, experiences and some core memories.

Being an active DAD is very rewarding UNTIL you can’t see eye to eye with the co-parent 😤. It can make you consider being a dead-beat #OnTWiiST

Nights like this I really gotta remind myself who TF I am #DebbiesSon 🐞🌪️

You can't heal if you keep going back to what hurt you. #CapitolThoughts

Can we allow the Spanish Grandmas make Coquito again? Ya new spanish females be trying to 1942 in the new bottles I don’t like that for me 🥲

Thursday: #ThrowbackThursday 💿 Friday: Hosting / TW🌪🌪ST Content Saturday: 🤔🤔🤔🤔🤔🤔🤔 Sunday: Rest / Content Day

Monday: #CapitolThoughts 🤔🌪️ Tuesday: Progress w/ The Cave 🔄⛰️ Wednesday: #Pokemon Updates 📱

#CapitolThoughts What a beautiful thing it is, to stand tall and say “I fell apart 🫠and I survived💪🏽.” Follow me for daily thoughts & updates 🤞🏽🌪️🌪️ @J_CapitolP

Focus your energies on people who bring you love, peace, and positivity. #CapitolThoughts

When what you're doing isn't taking you where you want to be, you must be brave enough to forge a new path.- #CapitolThoughts

If you want something you never had, you have to do something you've never done. #CapitolThoughts

We just warming up to by the way. The only person that can stop my motion is GOD

Wake up every day with two things: A plan and a mindset that will achieve said plan. #CapitolThoughts

You might not be motivated 100% of the time, but you can be disciplined 100% of the time. #CapitolThoughts

If you want to live a happy life, tie it to a goal, not to people or things.-#CapitolThoughts

Where your fear is, there is your task. #CapitolThoughts

Be kind to yourself; you are doing your best. KEEP GOING & LOCK IN #CapitolThoughts

Stay open to new experiences. It's how you grow and evolve. #CapitolThoughts