Jac Lewis Foundation

🎶 Côr Meibion Dyffryn Aman perform live at Ammanford Cricket Club on 27 March in aid of the Jac Lewis Foundation 💚 Tickets just £7.00 - book online now via our website 👇 jaclewisfoundation.co.uk/2026/03/20/cho…

Introducing Walking for Wellbeing 🚶‍♂️ A free monthly walk in Ammanford for all abilities. Walk, talk & boost your wellbeing. Read more on our website👇 #Ammanford #MentalHealth #Wellbeing jaclewisfoundation.co.uk/2026/03/11/wal…

Reflecting on Golau yn y Gaeaf - 9 weeks of creativity, connection & community warmth this winter. Read our Light in the Winter recap 💚 jaclewisfoundation.co.uk/2026/02/10/gol… #MentalHealthMatters #MentalHealthAwareness #Wellbeing

Don't forget that every Friday the @SwansOfficial Mental Health Hub is at the Swansea . com Stadium between 10am and 3pm ☕️ You'll get instant support for mental health, housing, finance & training. No barriers, no judgment - just help when you need it 💚 ⚠️ Over 18s Only

Meet Gethin Watts - the 18-year-old behind Crisis One, Wales' first peer-led school mental health service 💚 Read his story: jaclewisfoundation.co.uk/2026/02/05/cri… @dyffrynaman #MentalHealthSupport #YouthMentalHealth #MentalHealthMatters

It's #TimeToTalkDay so let's start the conversation! We're encouraging you to reach out and normalise talking about mental health so everyone in our community feels connected 🖤🤍 @SwansOfficial | @SwansWomen | @swans_academy

🏏 RAFFLE 🏏 Win a brand-new EinJac cricket bat 🎶🔥 🎟 £5 per ticket ❤️ All proceeds to the Jac Lewis Foundation 👉 Enter by DM or WhatsApp (tell us how many tickets) ⏰ Closes 28/02/2026 | Winner 01/03/2026 Please RT & support a great cause 🙌 #CharityRaffle #EinJac

Due circumstances beyond my control I have had to cancel my Cartoon Club for the @JacLewisFdn when we have a new reopening date I will let club members know!

#MindYourHead is just round the corner 9-13 Feb and this year we are taking on one of the most urgent and sensitive challenges in UK Farming – suicide risk and prevention. Join us in this campaign 💛 Sign up for our toolkit - DM us or email Farm_Safety_Foundation@nfumutual.co.uk 💛 Join the conversation – share our content or create your own (don’t forget to tag us in!) 💛 Be the voice of change – keep an eye out for ways you and your organisation can get involved throughout the week #MindYourHead #SuicidePrevention #Hope

🌟 2025 was an extraordinary year for the Foundation! ✅ National Suicide Prevention Network founding partner ✅ WRU Mental Health Hub launched ✅ Swansea City Charity Partner ✅ £10k raised at Community Fun Day Thank you to our incredible community 💚 jaclewisfoundation.co.uk/2026/01/19/202…

Live in Cardiff? Every Wednesday 10am-3pm at Cardiff Arms Park Clubhouse - The @WRU_Community Mental Health Hub with Jac Lewis Foundation & @KensingtonRoyal 🗣️ Free support for mental health, housing, finance, jobs, legal advice ☕ Over 18s welcome. No Barriers. No judgement💚

Huge thanks to @CRCivils for raising an incredible £3,282 for mental health support in our community! Through auctions and community events, the CR Civil Engineering team have shown amazing dedication to supporting wellbeing in our area. Thank you for making a difference💚

Merry Christmas from everyone at the Jac Lewis Foundation 🎄💚 We hope you find moments of peace, warmth and joy this festive season. If you need support over the holidays, please remember we're here for you. You're not alone. Nadolig Llawen 🎄

Christmas can be tough for mental health🎄 Our new article shares 10 practical tips to help you cope with festive stress, set boundaries & prioritise self-care. You don't have to struggle alone. Free support available across South West Wales. jaclewisfoundation.co.uk/2025/12/23/loo…

Heading to the big game between @SwansOfficial and @Wrexham_AFC tonight? ⚽ Why not use the moment to check in with a friend or even say hello to the person sat next to you. A small conversation can make a big difference. You are not alone 💚

This week’s winter solstice is a reminder that we’ll be heading back towards the light and longer, brighter days as the year turns. 💜 Check out our evidence-based mental health tips: bit.ly/3ZnU6Mt

Ken Goddard is cycling 140 miles from @Wrexham_AFC to @SwansOfficial to raise vital funds and awareness for our mental health services across Wales 🚴‍♂️👏 Find out how you can support this amazing challenge 💚jaclewisfoundation.co.uk/2025/12/16/cyc…

🎉 What a night! Huge thanks to Bryan Davies & Shepherd's Country Inn, Felindre for hosting our quiz night on Saturday. £1,776.25 raised for mental health & wellbeing support in South West Wales💚 Fantastic meal, brilliant quiz & wonderful community spirit. Diolch yn fawr 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Huge thanks to the Brodawel community for supporting our work with their incredible festive display 💚 Look out for a special visitor announcement coming next week! 👀🎅 You can make a donation here: justgiving.com/page/brodawelc…

Find out more about The @WelshRugbyUnion Mental Health Hub at @principalitysta in Cardiff 📖 Instant support for mental health. No barriers, no judgment - just help when you need it. In partnership with @KensingtonRoyal 💚