Jack Hay

@JonnyBones You are such a maggot haha

Today, I’m officially announcing my retirement from the UFC. This decision comes after a lot of reflection, and I want to take a moment to express my deepest gratitude for the journey I’ve experienced over the years. From the first time I stepped into the Octagon, my goal was to push the boundaries of what was possible in this sport. Becoming the youngest UFC champion in history, defending my title against some of the best fighters in the world, and sharing unforgettable moments with fans across the globe—these are memories I’ll cherish forever. I’ve faced incredible highs and some tough lows, but every challenge has taught me something valuable and made me stronger, both as a fighter and as a person. I want to thank the UFC, Dana, Hunter, Lorenzo, God, my family, coaches, teammates, and all the fans who have stood by me through every chapter. Your unwavering support and belief in me have been my foundation. To my fellow fighters, thank you for bringing out the best in me and for the respect we’ve shared inside and outside the cage. As I close this chapter of my life, I look forward to new opportunities and challenges ahead. MMA will always be a part of who I am, and I’m excited to see how I can continue to contribute to the sport and inspire others in new ways. Thank you all for being part of this incredible journey with me. The best is yet to come.

@owennn15 @tomes_louis @bet365help @tamboilers @bet365 Yeah they'll settle it 100%

Game 1 of the Eastern Conference Final between the Panthers and Hurricanes is TONIGHT 🤩 #TimeToHunt | #RaiseUp

Do you get vinegar when you get a chippy

Alexa play Boney M - Gasputin

The podcast goes out on a high with Paul’s selection Banbridge claiming the Martin Pipe at 12/1. Awesome 4 days from the boys! See you at Aintree! 😁

@Ryan_Healy96 @vinrmfc Needs to stop going missing on the big occasion

@vinrmfc @JackLHay hahahahahahahahahahaha, I just don’t think he has the attributes to be a decent player, he doesn’t apply himself…give a man a fish he’ll eat for a day, teach a man to fish he’ll eat for a lifetime

@StennettFrankie @EvertonNewsFeed Wrong Longstaff 🤦🏻‍♂️

🗞Everton still want to sign Newcastle midfielder, Sean Longstaff. The 24 year old is valued at £10M by Newcastle but his contract expires at the end of the season (Source - Transfer Tavern)

@louisdoylee @RangersOle @bet365 Shambles! Funny that the returns halved when lukaku went off injured as if it was going to void the Chelsea game 🧐 @bet365 get your cash out

@RangersOle @bet365 Did they pay out mate? Same problem here bets settled as a loss though

Your bird posts a picture of a model she thinks she looks like and captions it “how perfect is she though 😩”

@humphries_brad @will_kneale 😂😂😂😂😂

@will_kneale - “Brad Humphries is like when you do a fart under the covers, it smells like shit but you still like it” hahahahhahaah

@slinger_87 Here to get you through it mate

@humphries_brad They were all gutted you came back mate

So much time for this, nothing topped surprising the lads in the IOM after 18 months

@Michael_Hutton7 @SkySportsNews No face no case

@SkySportsNews @JackLHay

Police Scotland are investigating claims Celtic striker Leigh Griffiths sent a girl under the age of 16 inappropriate messages.

@humphries_brad @TomNovak7 would fit right in

This is probably the rankest thing I’ve ever seen 🤮🤮🤮

@HislopAaron ?

@Jleasor Jack’s will be jacks

@JackLHay Happens to the best of Jack’s don’t worry geez

@HislopAaron @hayjx Virgin

@JackLHay Calm down @hayjx