Jacob Becher

27 posts

Jacob Becher

Jacob Becher

@JacobBecher22

ncu 27

Katılım Aralık 2021
56 Takip Edilen46 Takipçiler
NBA 2K
NBA 2K@NBA2K·
🚨 1 Million VC giveaway 🚨 Reply with #2KDay and #giveaway to enter for a chance to win 1 Million VC for NBA 2K25! Rules ➡️ 2kgam.es/3ZfaRLD
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Craig Doty
Craig Doty@CoachDoty·
We don’t do mandatory workouts before school as we feel sleep is too important for recovery. If morning workouts start at 6:00 AM athletes wake up around 5:15 AM, give or take. We want them to have the realistic opportunity to get eight hours of sleep each night. For a 6:00 AM workout this means they would have to be asleep by 9:15 PM. This simply doesn’t happen for many young people. For those who are disciplined and wired for the morning they can elect to have individual workouts before school and we will have a coach there working with them. In my 12 years as a head college coach I would estimate that 1 in every 5 players I’ve coached was naturally wired for mornings. We get more done working out in the afternoon/early evening, without compromising on sleep, skipping breakfast, or having tired student-athletes in the classroom throughout the day. According to the Sleep Foundation, a great number of concerns can arise when athletes do not receive adequate sleep: *Inhibited ability. In a study of male team-sport athletes who were sleep-deprived, average and total sprint times decreased. *Decreased accuracy. After sleep deprivation, male and female tennis players had decreased serve accuracy of up to 53% when compared to performance after normal sleep. *Quicker exhaustion. In a study of male runners and volleyball players, both groups of athletes exhausted faster after sleep deprivation. *Decreased reaction time. A lack of sleep adversely affected reaction time in a studied  group of male collegiate athletes. *Difficulty learning and decision making. Executive functions are impacted by a lack of sleep. Choices such as passing the ball or taking it to the basket yourself can be more difficult or made too late. *Risk for injury. Research of middle and high school athletes revealed that a chronic lack of sleep is associated with increased rates of injury. *Risk for illness or immunosuppression. Poor sleep habits are associated with lower resistance to illness such as the common cold.
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MV Mustangs Hoops
MV Mustangs Hoops@MVMustangsHoops·
Great to watch Class of 2023 Mustang Jacob Becher playing for North Central tonight. Great job Jacob! #TeamFirst
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GOLF+
GOLF+@golfplusvr·
🚨 GIVEAWAY 🚨 One lucky winner will take home a Quest 3, controller club attachment and game key. Five others will receive a $50 gift card to the GOLF+ merch shop. Winners selected 01.05.24! Rules to enter: 1. Tag 2 friends in the comments 2. Like this post 3. Follow @golfplusvr 👉 Follow @golfplusvr on Instagram and TikTok for additional entries!
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Colby DeLuce
Colby DeLuce@DeluceColby·
Next 4💜
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Twin Cities Hoops Czar
Twin Cities Hoops Czar@tchoopsczar·
Mounds View def Roseville in 5AAAA qtrs 62-57. Joey Fretheim 22 pts (on an injured ankle) Jacob Becher 14 Ataa Mensah 16 Evan Fischer 14
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Ryan James
Ryan James@RyanJamesMN·
"True Under the Radar Talents of Class AAAA Basketball" We scan Class AAAA basketball section by section to give you the TRUE under the radar talents of Class AAAA hoops. @NorthstarHoops prephoops.com/2022/11/true-u…
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Keşfet

@NBA2K @CoachDoty @JeremyBecker_22 @golfplusvr @lucasxiong_ @TylerBrown2004 @NCU_MBKB @FreshCoastHoops