Jake Wells

This is the worst song in human history:

@theRaiderAL You definitely look like this would offend you

@LarryDJonesJr Zero, covid is scared of me

For those of you who haven't been vaccinated, I'm curious to know how many times you've gotten sick with Covid.

AOTW 🪓: (Action of the week) Who can get the most steps in one day?

@AustinEspeseth @MattSMoore_ @padenhodges_ @JeremyRoams @nickalxnder @4thStreetAgency @MattErickson517 @mitchdmoore TEAM

You become who you surround yourself with I’m constantly around guys like: @MattSMoore_ @padenhodges_ @Jake_Wells_ @JeremyRoams @nickalxnder @4thStreetAgency @MattErickson517 @mitchdmoore And so many more like them Savages, guys pushing in all areas of life making me better each day living life at the highest level in theirs

@4thStreetAgency I’m pumped for this!!

@_willcompton Why’s that little chihuahua yapping

The little man syndrome that comes out at the end 😂😂

@AustinEspeseth @CamronGaona2 I’m sure some weirdos would pay top dollar to see those lovely arches you got Could be new business opportunity

@CamronGaona2 @Jake_Wells_ Not about to start showing my feet on here Might be getting a lot of weird DM’s 🤣🤣

I’m @Jake_Wells_ dad and he knows it

@AustinEspeseth 🫶🏽

@Jake_Wells_ All that knowledge and wisdom ;) Love you bro 🤣🤣❤️

Elevate Action of the Week 🔥 1000 push-ups in 1 DAY Are you up for the challenge?

@ElvtLife Him

Inside of Elevate you gain access to multiple resources to help you LEVEL UP Including: -@mitchdmoore’s Cash Flow Mastery -@nickalxnder Recipe Book - @Jake_Wells_ Workout Program - Elevate 30 Day Devotional

@padenhodges_ @MattSMoore_ @ElvtLife @AustinEspeseth @DatWinters @andrehaykaljr @AlexBraunnnn @ColinSenn_ @MattKall_ Knees are overrated @T_Keyss

@MattSMoore_ @ElvtLife @AustinEspeseth @DatWinters @andrehaykaljr @Jake_Wells_ @AlexBraunnnn @ColinSenn_ @MattKall_ You don’t need that knee

Happy Memorial Day! 🇺🇸 The team is RIPPIN the MURPH Challenge Are you in? 👀

Men should not be fat… We strive to honor the body Christ gave us

@ElvtLife @padenhodges_ @AustinEspeseth Only if it’s a steak

Would you trust these two to cook you a meal?

@DeltaCharlie75 @jtperformance__ Yes but I was working here to increase my hip flexor strength throughout hip abduction just like in a sumo deadlift or any other wide stance If you want strength and full ROM then the exercises he listed would be better options

@Jake_Wells_ @jtperformance__ Your sitting down, would full range of hip flexor movement not require full extension to full flexion? This not more represented in JTs selection?

Athletes, stop doing these exercises for hip flexors. Instead, train it through a full ROM: - Cable knee drives - Hip Flexor Sit-ups (off bench) - Sprint