Dr Jane Pegram

A big thank you to the head teachers and those from the senior leadership team that were involved in this collaborative research study. Assessing the range and evidence‐base of interventions in a cluster of schools @AddysgBangorEdu @CIEREI_Bangor bera-journals.onlinelibrary.wiley.com/doi/10.1002/re…

#glastonbury19 is spectacular this year. Ugh, I so want to be there.

@sianelss Try Ginger, it’s great for circulation. Try adding it to stir fries, or in a juice, such as a orange, carrot and ginger juice.

If it was true that facts are unimportant & you can 'just google' anything, then people would have googled the science & know that knowledge encoded in long term memory is the basis of critical thinking. In other words they would have just googled the fact that they were wrong.

A pro-inflammatory diet including fast food, processed food, and refined sugar is associated with a 40% increased risk of depression according to a meta-analysis of 11 studies. #sec3.3" target="_blank" rel="nofollow noopener">clinicalnutritionjournal.com/article/S0261-…

Concerned that the Good Behaviour Game evokes negative peer pressure? @emigrvs and I just published data to show that it doesn't :-) Check out our JABA article here: onlinelibrary.wiley.com/doi/full/10.10… @USWPsych @USWResearch

Parents that spend a lot of time on digital devices including phones or watching television during family activities such as meals, playtime, and bedtime, may lead children to show more frustration, hyperactivity, whining, sulking or tantrums. springer.com/gp/about-sprin…

Are you interested in children's perceptions of parents' use of technology? Apply for a fully funded #KESS #MRes with the wonderful Dr @Cas__Sharp kess2.ac.uk/buk2150-2/ #postgrad #research

You don’t need expensive gym membership or a fancy class to stay fit. Instead, skip! #waystowellbeing #beactive #befit #bemindful

Wellbeing is realised by small steps, but is truly no small thing. #waystowellbeing

Relationships and sexuality shape our lives as well as the world around us. That’s why, 30 years on from #Section28, I’m proud to say we’ll be making Relationships and Sexuality Education a statutory part of Wales' new curriculum #RSE #LGBTQI+ @EmmaRenold ow.ly/GOuH30k7guX

In one study, I tested parents for their degree of #mindfulness & tested their children for levels of mindfulness & stress. The results were staggeringly clear: The more #mindful the #parent, the more mindful the #child—and the more mindful the child, the less stressed the child.

Can psychology help you run a marathon? I certainly hope so since @JohnAParkinson @rhi_willmot and I will be running the @RnRLiverpool this weekend with our #psychrunners2 from @psychbangor Having used psychology in our training over the past 18 weeks. Good luck all!

How to grow fresh air - fascinating ted talk. ted.com/talks/kamal_me…

NEW TODAY - our 7 recommendations to develop pupils’ metacognitive skills and knowledge: buff.ly/2JqPmgT

SAFMEDS, speed learning session in action at the HLTA national conference.

Friendly February - Day 10: Tell a loved one about their strengths that you value most actionforhappiness.org/friendly-febru…

Coffee consumption may lower the risk of certain cancers up to 20% and type 2 diabetes and Parkinson's disease up to 30%, according to a meta-analysis of 127 studies including observational and randomized controlled trials. washingtonpost.com/national/healt…

Special @BangorUni lecture to focus on early intervention in child-care. All welcome at this @cebei_bangor #publiclecture northwaleschronicle.co.uk/news/15893587.…