Jannie Stander

First day of training for the year at the Pumas. Excited and very positive. #pumas #2015

Exited to play some Vodacom cup rugby this weekend. #lions4life #vodacomcup

Great, but hard week so far. Luckily tomorrow is our last day of training, then we're having a long weekend #lions4life.

Im finally back to training after 3 months. My knee op went very well. Thanks for the support #lions4life

@Krugerjohan dankie ou maat, ja het lanklaas jou gesien tjm ons moet verseker iets reel ! Groete

Going in for surgery today on my knee. Hope everything goes well and I recover soon.

@Nicoduplessis13 ek ook ou maat. Die toer is nie dieselfde sonder jou nie hahahah.

Kaapstad, lekker weer, op pad captains run toe. Speel more die Wp #lionsunder21

Leopards vandag. Baie belangrike game. #lionsunder21

Playing the Cheetahs tomorrow 16:45 on SS1.. Can't wait, its going to be a huge game for the team. #lionsunder21

Maak nou amper kla met vandag se oefening dan is dit op pad plaas toe. Dis die lewe.

@Nicoduplessis13 ek soek die ipad nou.

Bulls today, loooking forward ! You can always expect a tough game against them. #lionsunder21

@elize_truter_ o oky, maar dan sien ons mekaar sekerlik saterdag tannie. Sal soet wees.

Laaste dag van oefening dan is dit langnaweek by die huis. Lekker tye.

So excited for tomorrows game against the #juniorallblacks its going to be a career highlight for sure @bokrugby

1 sessie oor vir vandag, dan is dit lekker naweek. Het hierdie naweek baie nodig, rus rus en nog rus.

@Gerbrandt69 dis lekker my maat, wens ek kon saam, wys jou net ons luck neh..

Off to Namibia for a week... #farmlife

@StanLEEstranger hahaha, asb..