Javier Courel Ibáñez retweetledi

Severity dictates the recovery clock after muscle strain
Moreno-Pérez et al. Match running at RTP is severity-dependent: mild recovered within 2 matches (−19–27% POST1), moderate in 3 (−62–92%), severe after ≥4, with HSR/accel deficits to POST7⚽️
🔓🔗 doi.org/10.5114/biolsp…




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