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Jayde Metcalfe
719 posts

Jayde Metcalfe
@JaydeMetcalfe
I help people take back control of their time, so they have more freedom, less stress and stop living life on hard mode.
Katılım Ağustos 2023
106 Takip Edilen176 Takipçiler

Today I had a breakthrough
Was struggling to complete something
It wasn't even that hard in theory
So why was I just staring at a screen, willing myself to just do it but couldn't?
I thought: Don't do it, go for a walk and just think about that damn problem with zero phone usage
I got so annoyed about it still hanging over my head
It unlocked something that bypasses that original mental block
I was able to get the dreaded thing done!
If you know the mechanism behind it, I'd love to know
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@Clintonkadry If you quit what you chose to chase because you believed you could excel at it
You'll have to do something else eventually to replace it
Odds are, that Plan B you had?
Was Plan B for a reason
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@Borlokva Is there a difference between a blog and newsletter? 🤔
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@marieforleo I need to sign up to start practising public speaking sooner rather than later!
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@Borlokva I'm often looking for the 'night mode' setting on websites. Too much white screen makes me tired & head-achy
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@Borlokva It's so nice!
I'll have a digital clean up one day
Maybe 😁
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@JaydeMetcalfe That's a great idea. I did a similar thing last year when I labeled it Documents 2025. Now I'm still operating in that folder and creating subfolders if I need to.
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@KuhlSawyer Sometimes I read the sign correctly,
Yep, I've got this.. definitely Pull.
PUSHES DOOR 🚪 🙃
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@VentureJourneys Whoa, hundreds of unused subscriptions is an insane amount 😳
I wonder if they even care they're paying for them or an ignorance is bliss type mindset 🤔
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@JaydeMetcalfe Some people I know have hundreds of monthly subscription they simply forgot about lol.
More people need to know the cost of bad bookkeeping in the long run
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A client made $480 in one move today
Barely any effort required
How?
Cancelled 1 subscription
Rocket science? Nope
When you look at your spending through the lens of:
- Is this making me money?
- Saving me time or effort?
- Making my life easier?
- Am I using it at all?
- Could it be spent better elsewhere?
It's a dead simple choice then
Taking action is the harder part
And that is only a couple of taps on your phone
Imagine the other areas of your life this can apply to
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@thejustinwelsh What you see as an 'unreasonable' choice likely was that persons 'only' choice to make
Make the choice to have a shot at real happiness
Otherwise, you're living less than a mediocre life by default
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I love using @freedom
For me, it's totally worth the small fee for that ability to *NOT* be able to do things.. things like scroll endlessly, get stuck down some weird rabbit hole.
How kids do not want to be told what to do, while us adults desperately need someone to tell us what to do.. or not do..
Freedom can't tell you to go to bed but it can make poor choices harder to access!
**PS there is a free version available
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This tip has completely changed my ability to focus.
Plus, it's improved my calm, creativity, and clarity.
It's simple: locked mode on Freedom.
Freedom is an app blocker. I normally block social media and email on my phone and laptop for 16 hours a day. But I never used locked mode until now, and damn I wish I had sooner.
Locked mode stops you from shutting the software down. You physically cannot get online.
Before, when I found myself tired or overwhelmed, I would switch off the software, flick over to Twitter, hop on Slack, check my emails, or do anything but the work. This became a horrible loop. I'd complain that I didn't have enough time, then use my time poorly, which made me more agitated because I didn't have enough time.
Locked mode removed the decision entirely. The relief my body feels when I can't get on is palpable. And then I just get back to work — or rest properly.
Don't rely on willpower. One hard decision now removes a thousand hard decisions later.
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@KuhlSawyer oof if there was a cure for mornings.. I'd like to see it!
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@JaydeMetcalfe Yeah, I think I might just be allergic to mornings, especially after a long day (which is every day, lol).
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