

Jeff Milroy
138 posts




#3for3 burpee challenge Mental health effects all of us. The #3for3 burpee challenge is a mental health campaign working to raise awareness and eradicate the stigma associated with mental illness. We #cangetup for those who are down by doing 3 burpees and challenging 3 others!





Dr. Jeff Milroy, a professor and Associate Director of the Institute to Promote Athlete Health and Wellness at UNCG spoke to a group of Upper School students and staff about how stress, particularly how stress affects the body and how to manage it in a healthy way. #gdsbengals

Dr. Jeff Milroy presenting at Apple Training Institute in Orlando FL. Great work with student-athletes!









