Jeffs Varsity

Former wrestlers doing OK for themselves. x.com/JoeMooreAward/…

I never said it would be easy, but I promised that it would be worth it.

Another successful JV season. Thankful for our guys that started with us, finished the season right, and everything in-between. A special shout-out to our Seniors: Arafa, Douglas, Runyon, Sleh, Thurman.

JV ➡️ 2026 State Dual Team Champs!

You win with Seniors.

Good work Rams! Many hands make light work. Keep showing up. @sepwrestling

Appreciate the opportunity to bring a group of young men up north for @LutherWrestling TLAN Camp! The wrestling is great…but so are the other parts of team camp. Go Rams.

Urbandale school board votes to stay in the Central Iowa Metropolitan League desmoinesregister.com/story/sports/h…

Could not be more proud of these 4 guys. Trusted the process & took varsity spots to be a part of the greatest team in Iowa history. 259.5 pts. #JV

Finishing with 0 tix to transfer and another 🏆. Thanks for doing business this season.

It just takes a crack in the dam to make it crumble and the flood of winning follows. The damn was cracked last night. #9circle @sepwrestling

Proud Dad moment tonight: First Evans to make it to the center of @sepwrestling 9 Circle.

Traditions are best when earned; to include 🍔 from Altoona, IA @bbopsburgers! This @sepwrestling team has done some incredible things to build on the already rich culture.

We’ve had a great year. JV @sepwrestling reminder we will be celebrating a great season at B-Bops tomorrow after practice!

Thankful for every opportunity our @sepwrestling rams get to load up on a bus, travel the state and toe the line.

When in Rome! @sepwrestling

These guys have improved over the course of this season. Today was fun. @sepwrestling

🚤 🏝️I’ll see you there @sepwrestling

Gold 8th Shayne Tarter 🥉 Grayson Lewis 🥈 Ty Brinkmeier 4th Lafoy Hall 🥉

Black 🏆