Jena Ready

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Jena Ready

Jena Ready

@JenaReady

Director of Strength and Conditioning for WBB Vanderbilt University

Katılım Mayıs 2016
831 Takip Edilen3.7K Takipçiler
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Julian Lo Casto
Julian Lo Casto@JulianLoCasto·
“Lifting has become an essential part of my game…I LIFT A LOT!” Yes…EVEN in-season “In-season it’s (lifting) very calculated…” Maxey details how he emphasizes: 1. Abductors/Adductors (hips/groin) 2. Hamstrings 3. Highlights importance of REST HOOPERS lifting is a MUST
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SEC Network
SEC Network@SECNetwork·
"Coach Ralph right there. That's literally it." —Mikayla Blakes on what made her choose Vanderbilt 💛
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Naismith Awards
Naismith Awards@NaismithTrophy·
Winner’s Spotlight! 29 wins & a Sweet 16 return 17 years in the making. Shea Ralph is our 2026 Werner Ladder Naismith Women’s Coach of the Year. In only her fifth season with the team @SheaRalph’s impact on @VandyWBB went beyond the stat sheet. Through leading with heart and passion Ralph owned up to her commitment to push the program in the right direction and “invest in women” to “win on and off the basketball court”. Proud is an understatement as Coach Ralph has officially restored the standard in Nashville! @Werner_Safety | Media: @VandyWBB
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Doug Feinberg
Doug Feinberg@DougFeinberg·
Here’s when the @VandyWBB team told Coach she won the award
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Vanderbilt WBB
Vanderbilt WBB@VandyWBB·
Back-to-back threes from Batman & Robin 💅 Dores up, 52-37 with 3:41 left in the third.
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espnW
espnW@espnW·
FOR THE FIRST TIME IN 17 YEARS, VANDERBILT IS HEADED TO THE SWEET 16 🤯 💃
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Vanderbilt WBB
Vanderbilt WBB@VandyWBB·
We already found the best shirts of the night and the doors haven’t even opened yet 🤷‍♀️
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Thomas Dunn
Thomas Dunn@Thomasdunn24·
Queens University HC Grant Leonard with a nice quip about Oscar Cluff and Queens' location "Someone asked if I was mad that the Purdue center didn't know we were in North Carolina? No. This is an awesome way to bring more light to the school. Queens is an amazing place. It is life changing. Queen's mission is provide a transformational educational experience to our students. It is a very student-centered culture. But I have been there 13 years, and it has provided a life-changing experience to me. More people need to know about how unique and special Queens is, Charlotte, Myers Park how beautiful the neighborhood is, but how the education, it really prepares people for their next phase in life in a special way. I have been at six schools, and this is by far the most special place I have ever been."
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Naismith Awards
Naismith Awards@NaismithTrophy·
What a season for the ‘dores! Under the leadership of @SheaRalph the Commodores have had a season for the books. As they head into the NCAA tournament as the No.2 seed the season accolades keep stacking up! • The first undefeated home regular season in program history. • A school record 27 regular-season victories and 13 SEC wins. • 7 wins against ranked foes, the most in a regular season since 1995-96. @Werner_Safety | Photo: @VandyWBB
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Vanderbilt WBB
Vanderbilt WBB@VandyWBB·
For the first time since 2007, the Dores are a 2-seed in the NCAA Tournament 🤩
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NCAA Women's Final Four
NCAA Women's Final Four@WFinalFour·
Shea Ralph was on a roll! A complete game from Shea led UConn to its second national title. ⛹️‍♀️ #WFinalFour
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CBB Kings
CBB Kings@CBBKings·
QUEENS WINS THE ASUN TITLE AND PUNCHES THEIR TICKET TO THE NCAA TOURNAMENT 🎟️ The Royals outlast Central Arkansas 98-93 in OT despite 49 points from CARK’s Camren Hunter. Queens will make their first ever appearance in the NCAA tournament.
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The Field of 68
The Field of 68@TheFieldOf68·
🎟️ QUEENS PUNCHES THEIR TICKET 🎟️ @queensMBB is heading to the NCAA tournament for the first time EVER! 🎉
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