Jessica Vass

So. Uhm. This made me tear up. Who wants to buy me a bunch of plastic suits?

Love this: :): - your choice #R4Resiliency

@DrDebbieSilver rocks! Can we be best friends? #R4Resiliency

You can’t do a good job if your job is all you do. Ouch! That one hit close. #R4Resiliency

Reframing. #r4resiliency

With all that I know, with all that I have, I can do the best that I can. - Debbie Silver #R4Resiliency

Reframing. #r4resiliency

Can’t stop smiling. Thinking of all of the folks I am grateful for. Deliberate optimism. #R4Resiliency

If you change the way you look at things, the things you look at change. -Wayne Dyer #R4Resiliency

Anybody can get better at anything as long as they are willing to put in the work. -Debbie Silver #r4resiliency

If you continually compete with yourself, you get bitter. If you continually compete with yourself, you get better! #r4resiliency

Yes! I am choosing to focus on what I CAN control. #r4resiliency

Yes! I am their biggest fan! #R4Resiliency

My mission - love them and make their life more joyful every day. #r4resiliency

Learning resilency and self-care techniques not only for myself, but to help equip my students during this scary time. #R4Resiliency

Day 2! #r4resiliency

Now I can’t wait to teach tapping to my students! Tapping = GOLD! #R4Resiliency

Coexisting with the storm. Using my breath. Powerful tools. #R4Resiliency

Whatever seeds I plant... that’s what will grow in my garden. What are you planting? #R4Resiliency

Love this. Breath prayer! #R4Resiliency