Jetame Poonan

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Jetame Poonan

Jetame Poonan

@JetamePoonan

Follow for daily impactful fitness information to unleash your peak physique. Join 1000’s in my free newsletter https://t.co/dwBsRx7nOc

Fitness Ebook ➡️ Katılım Nisan 2022
741 Takip Edilen14K Takipçiler
Gunnar S. Holm
Gunnar S. Holm@holmisthename·
love the lessons in here but why has one of the biggest business influencers in the world only grown their email list by 28k in 3 months? x.com/Codie_Sanchez/…
Codie Sanchez@Codie_Sanchez

If you want to make your first $1M with email, read this. Lessons from sending millions of emails over the past 5 years: 1. Every email must include something worth paying $1,000 for Email is an act of trust building, and to build trust, you need to be unreasonably generous. 2. Replies is our north star A great open rate means we wrote a solid subject line. A reply means we said something worth responding to. We care about that a lot more. Newsletters build 1 : 1 connections at scale. Countless people in our Contrarian Thinking Academy discovered us through our @beehiiv newsletter first. 3. Build your newsletter around what will never change Being useful will never get old. What topic can you talk about until the end of time that you can always provide value in. 4. 500k subscribers is not 500k of the same person Your email list includes diehards, ghosts, people who signed up for a discount in 2021 and can't remember why, and people two bad issues away from unsubscribing. Which leads into... 5. Format for skimmers, hide value for true fans Your subject line and hook should appeal to everyone. But bury insights, offers, and inside jokes throughout like hidden treasure. (beehiiv makes this super easy to do) The people who find them become disproportionately loyal because they feel like they discovered something. 6. Start the list (even if you don’t have a product) Distribution is the ultimate moat. We had thousands of subscribers before we had anything to sell. Products come and go but a reliable communication line to your audience is invaluable. One of the best business decisions I’ve ever made was starting my email list. And deciding to run everything on beehiiv was another one. It is the most simple and best newsletter platform I’ve ever used - so good that I even invested in the business a few years back. Aside from being an awesome product, the team are animals. Doesn’t matter if you’re a solo creator, a small business, or a major publisher…beehiiv is customizable for anything you need. I’m a strong believer that newsletters are one of the most important aspects of any business & using @beehiiv has made the whole process 100x easier. Get started with yours -> beehiiv.link/yqvakx

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Jetame Poonan
Jetame Poonan@JetamePoonan·
@claudeai Genuine question. Is ChatGPT keeping up at all? Is it worth keeping both?
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Claude
Claude@claudeai·
Your work tools in Claude are now available on mobile. Explore Figma designs, create Canva slides, check Amplitude dashboards, all from your phone. Give it a try: claude.com/download
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Adrian
Adrian@Adrian_after·
@JetamePoonan Most people know what to do. They just don’t stay with it long enough.
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Jetame Poonan
Jetame Poonan@JetamePoonan·
The hardest pill to swallow in fitness: Your physique is the exact sum of your discipline • Not your potential • Not your genetics • Not your schedule. Your discipline.
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Jetame Poonan
Jetame Poonan@JetamePoonan·
@thedankoe Bookmarked it..... and then read it all 😂. Great post man
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Alex
Alex@demeteralexx·
Fuck it. I just recorded a video on how this digital product LP converts at 49% every time, going over: - High-level conversion strategies - Psychological triggers - Proven LP structures I normally charge thousands for this. Like + Comment "LP" & I'll send it to you. (Must be following)
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Jetame Poonan
Jetame Poonan@JetamePoonan·
@thecoachstefano Yeah man at first just being there is enough. But after a while you need to get serious about an actual plan
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Stefano Vivalda
Stefano Vivalda@thecoachstefano·
@JetamePoonan Most people who want to build muscle just don't have a plan: - To train - To diet - To do cardio They simply follow what they want to do. No wonder they don't get results.
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Jetame Poonan
Jetame Poonan@JetamePoonan·
Why most people fail to build muscle and how to fix it Training hard but not growing? It’s not genetics. It’s not supplements. It’s a mix of small mistakes that add up to stalled progress. Here’s 12 ways to fix your muscle-building plan 🧵
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Jetame Poonan
Jetame Poonan@JetamePoonan·
That's it for your guide to fixing the small mistakes, I hope you've found this thread helpful. Please help me with 2 things: 1. Follow me @JetamePoonan for more. 2. Retweet the post below to help share the love and knowledge more widely
Jetame Poonan@JetamePoonan

Why most people fail to build muscle and how to fix it Training hard but not growing? It’s not genetics. It’s not supplements. It’s a mix of small mistakes that add up to stalled progress. Here’s 12 ways to fix your muscle-building plan 🧵

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Jetame Poonan
Jetame Poonan@JetamePoonan·
12. Not tracking progress Not every lifter needs a spreadsheet, but everyone needs some system. • You can’t improve what you don’t track • Logs reveal trends and sticking points • Feedback sharpens effort Forget the “feel.” Progress needs receipts. Write it down. Review. Adjust.
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Jetame Poonan
Jetame Poonan@JetamePoonan·
1a. Too much unnecessary volume You know the theory beyond a certain point, there’s no added benefit to hypertrophy. But we love the grind, so we keep piling it on. • Extra sets beyond stimulus • Redundant work for the sake of “doing more” These add fatigue, not gains Don’t confuse effort with effectiveness.
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Jetame Poonan
Jetame Poonan@JetamePoonan·
1. Poor programming I see this all the time. Yes, beginners can get away with almost anything, but that grace period ends quickly. Eventually, your body demands a smarter approach. The following principles need to be considered: • Random workouts don’t progress • No overload = no reason to grow • Junk volume = wasted effort • Stopping too far from failure = no adaptation You don’t need complexity. You need progression with purpose.
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