Jigsaw Donegal

In order to mark World Sleep Day 2021, Listen to Deirdre, Jigsaw clinician answer frequently asked questions around Sleep Hygiene. #youthmentalhealth #jigsawdonegal #YAP #sleephygiene #sleepingishealing youtu.be/NxhKYwsmfh8 via @YouTube

🍽 What is on your plate? 🍽 To mark Eating Disorders Week 2021 our team at Jigsaw Donegal & our YAP *Youth Advisory Panel" have joined forces to bring you tips on healthy eating habits. Check out the link jigsaw.ie/whats-on-your-… #5adayformentalhealth #eatinghabits

Are you aged 16-25 & passionate about youth mental health? Then apply to be on Jigsaw Donegal's YAP (Youth Advisory Panel) - email amy.mcrory@jigsaw.ie for an application! #youthvoice #donegal #mentalhealth

Calling all young people! @JigsawDonegal is looking for new Youth Advisory Panel members. Apply by 5 March. Details below. 👇🏻

On Monday we ran a webinar for parents. Two Jigsaw clinicians talked about school and exam related anxiety in young people, taking questions from parents. Watch the recording at #JigsawOnline ➡️ loom.ly/jAS7UD8

You can join Rachel, Jigsaw clinician, on Instagram Live this afternoon for a mindfulness practice ➡️ loom.ly/r-gat04

We launched a free phone service. Get in touch with Jigsaw clinicians Monday to Friday between 1 - 5 pm, if you're a young person, parent or concerned adult. Learn more ➡️ loom.ly/_h_RRcI

How can you help young people deal with school and exam related anxiety during this time? Jigsaw clinicians are running a webinar for parents at 8 pm, Monday, 20 April. Free registration here ➡️ loom.ly/C7GO0t8

Alacoque, Jigsaw clinician, talks about how to support a younger sibling during this challenging time. Learn more at #JigsawOnline 🔗 loom.ly/ZurqidU

We are recruiting for an IT Manager based in Dublin. This role will be central to the development, delivery and execution of Jigsaw’s IT strategy. Learn more and apply ➡️ loom.ly/AGYDL0Q #JobFairy #DublinJobs

Our live group chats run daily, Monday to Friday. Check out times, themes and easy registration if you're between the ages of 12 - 25 years-old ➡️ loom.ly/6Fu6Uww

Visit #JigsawOnline to watch a recording of a webinar for parents about how to support young people while in lock-down for the prevention of Covid-19 ➡️ loom.ly/_veAP1A

You can join Rachel, Jigsaw clinician, on Instagram Live today at 3 pm for a self-compassion break ➡️ loom.ly/r-gat04

Rachel, Jigsaw clinician, will run a mindfulness exercise today at 3 pm via Instagram Live. You can tune in here ➡️ loom.ly/r-gat04

We have increased our live group chats and they're now running daily Monday - Friday. Check out the times, themes and easy registration if you're between the ages of 12 - 25 years-old ➡️ loom.ly/6Fu6Uww

Críosa, Jigsaw clinician, talks about maintaining a routine while staying home. Learn more at: jigsawonline.ie.

Visit #JigsawOnline for articles, videos, animations and audio developed by Jigsaw clinicians. These reflect the changing situation due to Coronavirus and are published regularly ⬇️ loom.ly/z50ZxsE

Linda, Jigsaw clinician, talks about social media use at this time. Minding our mental health during this 24/7 news cycle on Covid-19 is really important. Find more helpful advice at #JigsawOnline here ➡️ loom.ly/ZurqidU

What an exciting day for us! Thank you to all those involved today especially our youth volunteers who did a brilliant job speaking with The Duke and Duchess of Cambridge about Jigsaw’s work. #RoyalVisitireland (TRH: Julien Behal Photography)

Duke and Duchess of Cambridge shine a light on youth mental health loom.ly/CsatEWg #RoyalVisitIreland @BritEmbDublin