@niccodamnit@Man_to_manX Upon further review, it is true but only for the seventh day. It then quickly falls back down to normal levels. By that logic, you’d want to do nofap for 7 days and then restart the timer to maximize the amount of time you have 50% more testosterone
Working 7–8 hours a day just to come home and have only 4 hours of personal time and rest, including preparing for the next day, feels deeply wrong and sad.
Seems like #nofap is a mess right now🤭 you should all calm and relax~ there is no need for more relapses than today~😋 hopefully tomorrow will be better~
Just think on why you started no fap, if you lose your sight of why then there is no goal, and are lost~ strive for better😋
To all the young men reading this, this is how you make crazy fuvking progress in 2026 if you are serious:
-Block Your Mom For An Year
-Move The Fuck Out Of Home
-Wear The Cheap Clothes
-Cook Chicken & Rice
-Lift& Deep Work
-lgnore Women
-Nofap
Shohei Ohtani,
a Japanese baseball player, 31
Full head of hair, determined eyes,
youthful skin, well-developed physiques
This is what not fapping gives you.
Retain and learn from him.
#nofap#semenretention