Joey Herrin

Thank you @TravisBOUND @wifca @Bound_wi for coordinating the combine today and for all the coaches in attendance! It was great to test out with the other athletes and measure my progress. I’m hungry for more and know I can keep improving! @CoachLoganMcc @sports_pc @a_rankings @PrepRedzoneWI @MJ_NFLDraft @trenchtraining @StumpfStrength @DietzenJon @PatLambert13 @CoachTimNDSU @DavidWienke15 @MisterLilly @FBCoachLarson @pawlakjoe

Thank you for the review @MJ_NFLDraft! I’ll see you at the @PrepRedzoneWI Exposure Series Showcase on May 17th.

Back from vacation and it’s awesome to be working with my team again! Focused on bar velocity during this 455x1. “Train like a lion, not like an elephant.” @PrepRedzoneWI @MJ_NFLDraft @TravisBOUND @a_rankings @sports_pc @StumpfStrength @CoachSeverson @NickBraemer @DavidWienke15 @PatLambert13 @TheNahFootball

Max outs this week:405✅ Bench 190 Clean 255 #co2028 @PatLambert13 @Shakes_Gophers @TylerBarnesIOWA @TravisBOUND @MJ_NFLDraft @PrepRedzoneWI @SteepDiesel

Working everyday I did it, 4 plates ✅ Half way through maxouts bench is 285 and clean is 245. 315 bench 🔜 #Rockets #co2028 @StumpfStrength @PrepRedzoneWI @MJ_NFLDraft @sports_pc @TravisBOUND @PatLambert13 @TylerBarnesIOWA