John Paul Manders

Great start to the walking rugby season for Old Illtydian RFC at the Neath RFC Tournament....fun with great rugby camaraderie from all! @OIRFC1928 @WRU_Community @neathrfc @ColinWilks6 @MainwaringRhys @

Fantastic Opening Night at the Cardiff Christmas Festival, Sophia Gardens!!!

Great day at the Crickhowell Rugby walking Rugby Tournament! Huge thanks to everyone involved! Great stuff from Old Illtydian RFC. @WRU_Community @OIRFC1928 @CRugbyCommunity @MainwaringRhys

A huge well done to everyone involved today at the U8s District tournament hosted by OIRFC. Fantastic effort from all coaches, volunteers, parents and players. A fantastic day.

@IndyWalesDCJ @OIRFC1928 @millsjim44 @illts Happy Birthday 🎂

@JohnpManders @OIRFC1928 @millsjim44 I'm sure you'll all join me in wishing Jeff Jones @illts a very happy 75th V. E. Birthday. 🏉

@philsteele1 @NewportRFC @kevthom10 @LlanelliRFC @Cardiff_RFC @PontypriddRFC @PontypoolRFC @MaestegRFC Mike Murphy Cardiff Centre. No one better.

The ones who, unluckily never got Welsh caps but were fabulous players for their clubs: Roger Powell @NewportRFC , @kevthom10 @LlanelliRFC , Bob Lakin + Owen Golding @Cardiff_RFC , Mike Shellard @PontypriddRFC , Chris Huish @PontypoolRFC , Colin Donovan @MaestegRFC et al…🏉

**New Season 23/24** All players welcome to join us for preaseason 🔰🏉🔰

@oldilltsminis @Llandaff_RFC Great effort by all. Big thanks to all the coaches. Brilliant

Very proud of these boys today. Outstanding effort to beat a strong @Llandaff_RFC side in a great final. Da iawn illts 💚💛💚💛🏆

@oldilltsminis Good luck lads

Today is the day! Best of luck to our u13s taking in llandaff in the Cardiff shield final today, go well lads 👊🏻💚💛💚💛

@angharad_a @chris_ower Great work as always Sir

@WRU_Community Fantastic effort from all. Appreciated by us all

We are coming towards the end of #RTP23 and it's time to shine a spotlight on the team behind all of the teams! You absolutely smashed it! Long hours but you have given memories and experiences that will last a lifetime! Diolch team! #YouAreSimplyTheBest

Just about to start the WRU Volunteer Awards evening at the stadium!! Good luck to everyone 🤞 Thanks to Angharad and the team👏👏 #WRUVolunteers23

@oldilltsminis Fantastic Result. OIRFC proud of you all.

They did it! U13s into the final! Well done lads 💚💛💚💛

Great news

📢 Introducing Rock House Holiday Let, Llanwrtyd Wells 📢 Rock House is located in the heart of Llanwrtyd & close to all local amenities 👌 With ample room for up to 6 people, this lovely home is great for gatherings & boasts stunning river views 👌 Reasonable rates 👌

@neathrfc Such sad news. Proud to have played alongside a great passionate player. Thoughts with all family and friends

KEERON JONES Neath RFC is mourning the loss of former Wales ‘B’ centre Keeron Jones who has passed away after a serious illness. Keeron came to prominence with Seven Sisters Youth and he represented the Welsh Youth team. Full tribute on our website: neathrfc.com/keeron-jones/

@ElinMair77 @AberCompSci @AberystwythTFTS @AberUni @ElinCeredigion @LionsPaws @BenMLake @wgmin_education @jansen_th Pob lwc

So proud of our small team of dedicated staff and students. Such a privilege to have been nominated for this prestigious award 👍🏴󠁧󠁢󠁷󠁬󠁳󠁿 Fingers crossed for tomorrow night 🤞 @AberCompSci @AberystwythTFTS @AberUni @ElinCeredigion @@LionsPaws @BenMLake @wgmin_education @jansen_th

@kerys1980 @RealShanCothi @2CanProductions @SheenCaroline @YoungThacko @SophieEvans @luciejones1 @gruffyddwyn @TrystanLlyr @SteffanLloydO @WelshPopsOrch @rhianlois @onlymenaloud @johnowenjones @BlackRATProds @mbmandco @ABCaerdydd @avaplowright @FranHourihan @PennySalter2 Fantastic to have worked with the amazing Shelter Cymru team at Live under the Stars Cardiff Castle. Brilliant effort from all that helped make it so successful.

@Owenins Great to see this development. Congratulations to all involved.

Abertillery park unveils new clubhouse and beer garden walesonline.co.uk/news/wales-new…

Ahead of our return to rugby, a big thank you to @welshpremrugby referee #JohnDarcy who kindly gave up his time to take the 1st XV through the adapted rules at #MoorlandPark, in preparation for our upcoming fixtures #diolch @IndigoGroup 🔰