Jonah “Jflow” Flowers

TIME TO WORK✍🏾

Blessed to receive my 7th decision 1 offer from Mercer university @CoachSEllis

Super excited for my official visit to Mercer university March 13th @CoachSEllis @MercerFootball

Happy Birthday @KijonBraxton! #TheFactory ⛓️ #ETOUGH

A Big CONGRATS to @ButteFootball ,s Jeff Jordan on being named to the 2026 California Community College Football Coaches Association Hall of Fame. Coach Jordan will be Inducted on March 14 at the @cccfca1 state wide meetings. A well earned honor! This is BC Pride! #BCPride

WORK💚🪖

Happy Birthday to our Head Coach @Coach_Creighton! #TheFactory ⛓️ #ETOUGH

The real work starts before the sun rises… #TheFactory ⛓️ #ETOUGH

Your 2025 @ButteFootball Roadrunners Add JCGRIDIRON ALL-AMERICA Hardware To An Already Impressive List. Congrats To: @MiahJohnson OLB - 3rd Team All American @Jonahflow LB - 3rd Team All American @TyremiiW DB - 4th Team All American #BCPride

AGTG After a great conversation with @GRicumstrict I’m Blessed to receive my 5th Division 1 offer from The University of Arkansas Pine Bluff #LLTonyIII❤️

putting in offseason work with @Jonahflow for the upcoming season 💪💪💪

230x1 25kg in the inside 25,10,2.5 on the ends.

After having a great conversation with @Coach_D_Mac I’m blessed to receive an offer from @MSUBeaversFB !! #AGTG @CoachPhipps8 @Coach_Snelling @DBCoachNoxBC @CoachFlesh @CoachFunk55

Eastern Michigan Football. Detroit. Ford Field. #MACtion 📰emueagles.com/news/2026/1/21… #EMUEagles ⛓️ #ETOUGH

@Jonahflow sighting! #BCPride #traditionnevergraduates

The JCGridiron.com Ultimate All-America 3rd Team was released on Friday. Meet some of the guys @LeBronStallwor1 @AlosioMaluia @Twoods2023 @AntMattison @ElliotHelps33 @DGaaab2 @Jonahflow @SantinoAce23 @TaureanDavis4 @__dejarious7 @ryan_mccall1 @ngundy05 @jermar_mccarter

After a great visit I’m blessed to receive the opportunity to play for @UCDfootball @CoachPhipps8 @CoachChapatte @Coach_Snelling

AGTG Blessed to receive my 4th Division 1 offer from Howard University #LLTonyIII❤️

The picks are in! #EMUEagles ⛓️ #ETOUGH

Raiders AZ Football 2026 Spring Registration/Camp information We are looking for more EXPERIENCED COACHES for all divisions. So, If interested in Coaching, joining our organization, and/or need any more information please do not hesitate to PRIVATE MESSAGE me.