Josh Tennant

Happy with my current shape, running, weight and good food. #fitnessjourney #healthandwellness #checkin #movementismedicine #mindbodysoul #musclenerd

Very happy with my training at the moment and pushing my body to the limit. I live for the high I get after a workout and the mood it sets me in for the rest of the day. This has enabled me to stay super consistent as I have a drive/purpose to each session I do. 💪

@footballtweet Gareth Barry 🐐

Who is the first player you think of when you see this shirt? 👕👀

PERSONAL TRAINING/GROUP SESSIONS/ONLINE PROGRAMS. Local to brough/west hull? 📍 Are you wanting to see a huge health change to the way you look and feel? 🤔 Then this is perfect for you. Watch the video below and message me today to get started.🤩 #hull #brough

Well done to my online client lewis! Absolutely unreal results. We have been working closely over the last 10 weeks and he’s been so strict and consistent with his training and food!He’s now in the best shape of his life Taking on more online clients. Start your journey today👊

Big Sunday sweat yesterday 💦 2 min run. 20 DB press. 40 Cal row. 20 kb swings. 10 burpees. Repeat x5. Wishing everyone a strong day ahead! Start the week as you mean to go on. 💪 #fitness #MondayMotivation #attacktheday #sweat #personaltrainer

Kick start your fitness and build a stronger mind today! 💪

Great workout back after Covid! 1 hour leg session followed by 5 rounds of this. 20 cal row. 20 Arnold squat and press. 10 pull ups. 10 press ups. For time. 1 min rest. Try and beat or match your time. Weekend tomorrow 🤪☀️ #fitness #comeback #brough #personaltrainer

BORIS JOHNSON Carrot coffee bean 100 #byebyeboris#borisjohnson#timetogohome#politics#imnotgoingnowhere 😂😂😂

Rowing machine: 500m. Burpee with bench jump: 10 reps. Decline sit-ups: 15 reps. Repeat x5 See how fast you can do it. Time: 21:22. 💪 Any footballers wanting to get fit for the new season give this a go. 👊⚽️ #preseason #fitness #personaltrainer #hull #getfit #programming

@USStrongSouls START YOUR JOURNEY WITH ‘US’ TODAY! Simple changes have a huge impact! Join our community today and reform the way you feel both physically and mentally. Together we will create better habits, behavioural change and prosperity for each other. Message below!

Jess came to me 4 weeks ago. Feeling demotivated, low on energy and not happy with the way she looked. Over the 4 weeks we focused on making small daily habit changes to both activity and food on a consistent basis. This resulted in the 4 week progression you see today. 👏👏

@LeeLeighton15 @JPdemetriou 😂

@JPdemetriou @Josh10ant Was just going to say this exact word 😂

Big leg session today! Finished off with this to finish. 15 mins. 15 cals on Wattbike. 15 frog jumps. 12 backwards lunges. As many rounds in 15 mins. This was me towards the end 😂💦💪 Give it a go as a great lower body/cardio workout. #fitness #gym #workout

Sunday service! 2 min rowing machine - managed 40 cals each time. American kettlebell swing 20kg - 15 reps. Pull ups: 15 reps. Run 17 kph: 2 mins. Decline press ups: 15 reps. 1 min rest repeat x5. Fastest round: 8 minutes. 28 seconds.

HUGE ANNOUNCEMENT 📢!!! 🏋️‍♀️💪 I’m SUPER excited to announce my return to JD GYMS HULL. If you’re interested in personal training and you’re local to the area, please drop me a message. 🙌❤️🤩

@colmanski7 Love this! ❤️

@colmanski7 @itstartsmonday @curtiswoodhous8 Yes my man ❤️👏👏

@si_young1 @itstartsmonday @curtiswoodhous8 👏👏👏

Well that was fun, muddy, wet and icey but got it done, I was on a road bike honestly @Josh10ant @itstartsmonday @curtiswoodhous8