Joshua Wombwell

@cvcwellness I appreciate your reply thank you. Your content has helped me a lot.

@JoshuaWombwell most omegas / fish oil supps are rancid / oxidized — therefore there PRO inflammatory. It’s a dicey supplement. Not a fan. You can get sufficient omega 3s with ruminant animals and sockeye salmon + sardines once a week. And cutting out omega 6s in seed oils for further balance.

MY NON-NEGOTIABLE SUPPS FOR A VITAL, ENERGIZED LIFE 🌞 *daily dosages included • Magnesium (stress) — 400-800mg • Electrolytes (hydration/energy) — 2+ scoops (w/ 2-5g sodium / day) • Vitamin K2 (cardiovascular) — 100-200mcg • Shilajit (holistic/Testosterone) — 500-1500mg • Digestive Enzymes (repair/gut) — 8-15 caps • Spore-Based Probiotics (gut) — 1-2 caps • BPC-157 (cell repair) — 500mcg • Lactobacillus Plantarum (gut) — N/A • Immunoglobulins (detox) — 1-2g • Colostrum (gut) — 3-5g • Glycine (stress/sleep) — 3g • Tart Cherry (sleep) — 2 tbsp concentrate • Inositol (sleep) — 2-4g • Methylene Blue (mitochondria) — 5-15mg • Fulvic & Humic Acids (detox) — 1-2g • EAAs (performance) — 10-20g • Lutein (eyes) — 20mg • Astaxanthin (skin/holistic) — 10mg Anything else you’d add for some zest? I’m down to get some conversations rolling to learn more / Guinea pig some newbies

@ZherkaOfficial Yes

As much as I got attacked for quitting streaming to travel for a year with her, It was the best move of my life. First time I ever had money and quiet life, I read 100+ books and turned into what I am today, The greatest podcaster and crusader the internet has ever had. I wish I had Christ back in these photos to stop me from being so damn evil. ⭕️

My Boy

"Philosophy is not just about finding answers, but also asking the right questions. It's a journey of exploration and contemplation, where the pursuit of truth and meaning is paramount." #philosophy #truth #meaning

@lukebelmar @SophieHaigney @RichardBlackden

If #Messi wins the World Cup I’ll buy myself a Richard Mille to celebrate and a Rolex to one lucky follower that likes, tags 2 people, and comments on this Tweet!

@lukebelmar Argentina