Joy Fourie

@KALeadersinEd Check out his notebook 😂

Where's the time going? Before we know it, the 'BIG C' will be here. No, not Christmas.....CONFERENCE!! Have you booked yet? An opportunity to connect with peers, catch up with friends and have a thoroughly uplifting and enjoyable day. BOOK TODAY! kah.org.uk/news/310/18/KA…

Ready to get your Tuesday evening off to a calm start? Give this simple and effective stress-busting exercise a try to lower anxiety levels! #TuesdayEvening

A new class, a new school, a new role. Whatever change awaits this term, we hope it brings you joy and happiness. Welcome back! #ConnectingLeaders #ConnectingHeadteachers #BacktoSchool2023

@KAHeadteachers Just clarify the date for these sessions with Jonny Utttley are: Wednesday 28th June Hope to see you there

We wanted to ensure these workshops are accessible to all our Kent colleagues, therefore we are being hosting in 2 Kent locations;- East & South Members - 9.30am, Herne Bay North & West Members, 1.00pm, Dartford We will also be offering breakfast/lunch refreshments!

Today I’m supporting the Kent headteachers phone a friend, day such a great initiative #connections #support #reachingout

Spent a lovely morning working with the team here. A great bunch of people doing a great working so hard for parents and family’s health m Gravesend #supportingparents #makingadifference

Since we shared our Time To Talk Day resources earlier, we thought we'd follow with this great guide to checking in on how someone is doing. Allow yourself the time to check in on how you're doing today with these ten questions. 💙 #MentalHealth #Mindfulness #Kent

Today I read an article about having an abundance mindset- I realise that’s exactly what my mum has. And I’m determined to be a little more like her #abundance #mindsetmatters

@ZoeKing46380422 Thank you Zoe

@JoyFourie Nice to see you Joy!

Well it’s been a long time since I tweeted as myself! That’s about to change. I’m looking forward to tweeting about my journey as a consultant, coach and crafter #sharing #myjourney

@MidKentMind What a lovely idea, I’m going to do this 😊

Today is #SendAFriendACardDay - and whilst you don't have to send a card, it is a reminder that small acts of #kindness can make a huge difference to people without us even realising - especially during current times when many of us find that we are struggling. #MentalHealth

Found this so helpful

Our second post for #StressAwarenessMonth is to consider the levels of caffeine intake we have on a day-to-day basis. If you're like me, you'll find it easier to drink coffee whilst #workingfromhome - but, actually, finding alternatives can be better for your #stress levels.

Our first tip for #StressAwarenessMonth is to ensure that you are getting a good level of #Exercise everyday. This is especially important during periods of #quarantine, as it can provide us with a routine, and ensures that we are able to stay healthier and happier.

Today is #SaferInternetDay  a wonderful opportunity to highlight the fantastic opportunities and risks of life with the internet . What can you do today to be safer on the internet #SaferInternetDay2020

Today is Safer Internet Day! Join us and @UK_SIC this #SaferInternetDay2019 to create a better internet – RT to show your support saferinternetday.org.uk

What a great article and the links between what we eat and well being. Made me think #wellbeing

Calm zone | Childline. This is a great new resource for children and young people to help them feel safer and to develop ways to manage anxiety childline.org.uk/toolbox/calm-z…

@MMKMind thank you for this reminder, this has helped me :)

We love this great graphic - and think it's great to share on a Tuesday! Remember that, no matter what happens this week, there are some things in your control, and some things out of your control. Focus on those things you control - and try not to worry about those you don't!