Julie Shain

It’s the imagination of the crater, the inability to ever fully experience it, that will make the experience all the more tender.

Today, human beings set a record for the farthest distance traveled from Earth: 252,760 miles.

It's true. I interviewed the world's coolest economist. @ProfEmilyOster and I talked about all-things pregnancy and early parenthood. Most importantly, we talked about the evidence-based habits that support marital relationships — and the habits that make us (and our kids) better thinkers. I cannot emphasize enough how much I enjoyed my conversation with Emily, and unfortunately have no plans to shut up about it for the rest of my life. Check it out below! YouTube: youtube.com/watch?v=LhuCfW… Apple Podcasts: podcasts.apple.com/us/podcast/emi… Spotify: open.spotify.com/episode/4TnYpI… Substack: getinhabit.substack.com/p/inhabit-emil…

Got to interview one of my all-time favorite authors @gretchenrubin! We talked about her 4 Tendencies framework and how to tailor habits for each of the four personality types: Upholders, Questioners, Obligers, and Rebels. Check out our conversation! YouTube: youtube.com/watch?v=xyZ0ab… Apple Podcasts: podcasts.apple.com/us/podcast/why… Spotify: open.spotify.com/episode/1o6f6d… Substack: getinhabit.substack.com/p/inhabit-gret…

If there's one person who can explain how glucose functions in the body during pregnancy, it's the @glucosegoddess herself. Turns out, excess glucose during pregnancy is linked to higher incidences of diabetes (40% increase) and hypertension (20% increase) for the baby later in life. This from the roughly 60,000-person "sugar rationing experiment." Check out our interview for more: youtube.com/watch?v=DdgWjA…

Only 10% of moms are getting enough choline for pregnancy requirements. The good news is, @glucosegoddess has a fix. 🥚 Watch: youtube.com/watch?v=DdgWjA…

Pencils out. A key element of nutrition during pregnancy is... protein. Check out my conversation with @glucosegoddess to learn why it's so important to get adequate amounts of protein in pregnancy and how we can make it happen! youtube.com/watch?v=DdgWjA…

I had the extraordinary privilege to learn from the @glucosegoddess about the 4 elements of nutrition that can have an outsized impact during pregnancy. First up: Omega-3s. Learn why they're so crucial to obtain during pregnancy—and the easiest ways to make sure you're checking all the boxes. Check out the full conversation: youtube.com/watch?v=DdgWjA…