Anamayanna

@lifeisnthatsad The mood I have lately😤

i used to be so skinny brb ill kms

@oatlymatchai 18!

what’s ur dream bmi? for me anything between 16-18 sounds ideal

@sereiya_rei_lin Personally, to me, he looks hotter older😌

Hell yeah, and I hate it when I see people mod him without his wrinkles or younger He is absolutely fucking gorgeous and perfect, 49 ain't shit Still Handsome as hell ❤️

@claudycalories It's better than a fattening donut! So America better pick one🙄

why is there so much protein bar hate on the timeline?? they’re the only sweet treat i can let myself have and also the only thing keeping me sane right now 😔

@sikfukc I thought to gain a 1lb of ACTUAL weight fat is to eat a whopping 3,500 calories?!? It may be water weight and also retention

my heart is racing and my chest hurts so bad idk what to do anymore bc I can’t up my intake since for some reason I gain weight eating anything over 900 cals and at the same time eating 600-800 is making me feel physically ill wtf am I supposed to do atp I should just die

@mermaidgirlOG How do you get that lean sculpted look in your abs?!?

Don’t mind my messy apartment 😆 we’re half way through the week woooo

@petitify Like this is my tummy tea goals😳🤩

Hit 76lbs today and bmi 12.6 but I look 14-15s what is this curse

@kkdietcoke Yes!!!! I've legit weighed a whole 6 lbs extra!!!

do you really weigh more on your period ??? pls say yes before I freak out

@berrymilkhachi Did it ever help a lower belly pooch by chance?!?

i used to also waist train for years but i stopped 6 monthsago idk if it did work like long term. it had short term effects i feel like. maybe it did work idk

@EdgedCutting That looks so Fucking decadent😋 I'd guess 200 for the bread part then 280 in cream and choco chips....so 480~ish

Ya'll, do you consider 14in thighs fat?!? Mind you, I don't have a thigh gap at all because of my ugly azz diphips🙃😭 #edtwt

@giganthicchuuya You have to do the reverse dieting, sometimes adding 100 calories or more to around each week. Working out just a teensy bit can also help your body kick start back up the metabolism!

if ive fucked up my metabolism due to undereating for too long, will I gain weight now if I slightly increase my intake?? how do I fix this it's like ill never be able to eat normally without gaining again

@p0rc3laindoll This was my issue, so what I do is a medium deficit, low calorie big volume foods, and incorporate more protein when I can. I've avoided a plateau doing this!

i feel like such a fake ana as an adult. how the fuck do i eat low in calories if i work and go to the gym after? im SO hungry all the time. i miss being a teen in hs and barely eating bc i did nothing all day.

@mangorizaulait That's absolutely horribly bad! Was it painful!?😳

@leaisafatty I've been doing deepcore ab exercises to tighten my lower belly pooch

what can i do to build muscle without lifting weights or having to step foot in a gym

@expresso_luv I noticed, lmao, I have the same style of upper arms that have big fat suitcases😭

do people on here like not care about thin arms anymore or…? im shocked at how many people are saying they look the same 😭😭

@wisewayofwisdom 16 to low 17

(pic not me, from pinterest) what bmi would this be if the person is short but looks like this? my best guess would be like 15s mid 16s

@eterniiel I lost my period last month just from begging my ab exercises and 1 run a day! Being stressed can make you loose it to

How to make period go away without having to starve urself for months before no glue no borax

@jas_d_barbie That's my same damn issue, even when I got to my lowest weight! I'm having to body recomp now to shrink the ratio of the fat to more muscle

Why is it so damn hard to lose LOWER belly fat??

@lotussluvrr Wait, how long do you do your abs? How long have you been doing them too, to also see progress! I'm curious for my own sake and have a flabby pooch to get rid of!

what deep core workouts do to ur waist