K27 Performance

Join us this Saturday from 9:00am - 10:00am for an intense and heart-pumping workout that will help you torch calories and boost your metabolism. This circuit-style training is perfect for anyone looking to challenge themselves and take their fitness to the next level.

See 👀 you 🫵🏽 tomorrow at CIRCUIT SATURDAY 🚨🚨 9AM - 10AM 🚨🚨 @coach_jeannyg in the building💪🏼 . Click the link in bio to register for class ❗️

MLB Opening day is here ⚾️ 🏟️ ❗️ A look back into our MLB off season training program Our main two goals were to optimize performance and reduce injury risk. Emphasis on improving mobility, increasing strength, and appropriate workload progressions for baseball specific.

Coach Stephen Hopkins Certified Strenght & Conditioning Specialist (CSCS) @nscaofficial Mission 💂🏾 Coach Hops mission is to bring effective holistic athletic development to the growing population of atheists and beyond ! “Don’t worry about the crown, put the kingdom first”

In our Middle school Performance program (ages 11-14) is built to appropriately increase overall athleticism with improved coordination, speed, movement capabilities and strength! Visit our website to book a free trial and have your child or family member join our program!

Missed last weeks Circuit Saturday? No worries we have another edition coming your way❗️ @coach_jeannyg in the building providing a high intensity fun environment to kick off your weekend on the right foot. DM 📲 or Reserve your spot in the app for this weeks class! #foryou

🚨 Starting this Saturday 3-18-23 from 9:00am -10:00am we will be starting circuit Saturdays 🚨 Circuit Saturdays is going to be an up beat, high intensity style of training for adults. 💪🏾

Be better than yesterday ❗️

Coach Jeanny will be running adult fitness classes Saturday 9:00AM 7511 E Main St Unit 170 Frisco, TX 75034 United States Limited spots available ❗️

Happy Birthday 🎂 Join us in celebrating @tylercollins07 birth anniversary❗️ Tyler is a very athletic and very competitive young guy who enjoys having fun but also being laser focused 🔬during his training . We are excited to see him perform 📈this season❗️ ✊🏽

TOMORROW AND SATURDAY ❗️ We invite the community to come through and check us out! Learn more about our services 🏋️‍♂️ 🏃🏽‍♂️ 💃 Check out the new merchandise and apparel 🧢🩳👕 Most importantly enjoy the vibe 🥂of networking with local community members and our phenomenal vendors!

BE GREAT TODAY

Top 3 Speed activities to be involved in weekly! 1.) Exposure to Maximal Sprinting 🏃🏽‍♂️ 2.) Allowing proper rest time after each sprint ⏱️ 3.) Incorporate open chain drills or scenarios in practice so that speed transfers to court or field of play

Another day, Another opportunity. Seize the day 🙌🏽 . . . #foryou #explorepage #monday

Excited to announce the Vendors that will be in attendance at our 2nd ✌🏽annual Pop Up Shop ❗️ @lafincacoffeebakery - 🌮 & ☕️ @inspiredcuts - 💈✂️👨🏽‍💼 @prosperjuicery - 🍊 🍍 🥕 🍏 See you all there March 3rd & 4th ❗️ Mark your calendars 📆 #foryou #explorepage

In our High School performance group we foster an environment where our primary aim to help your high school athlete improve strength, speed, and power while also making more resilient and available athletes. Improving overall athleticism will have a lasting impact !

We are excited to introduce our new Adult Fitness Coach ❗️ Ty “Buck” Watts He comes to us as a certified personal trainer with a enthusiastic and powerful approach to impacting the clients he works with.

🚨2023 Pop Up Shop is fast approaching ❗️ We invite the community to come out and enjoy some good music, and refreshments while we display our new merchandise and apparel ❗️ Mark your calendars 📆 and come catch a vibe 😁 . #foryou #explorepage #dallas #texas #frisco

Diosbel Arias From - Cuba Favorite music/song - Salsa and regueton Team - Texas Rangers Position - Infield Favorite Pro sports team - Real Madrid Favorite saying - Asere que bola At K27 - There are many professionals who help you improve your deficiencies!

In our middle school performance group we foster a structured, fast paced, friendly, and fun environment ! Our athletes in this group age range are 11 and 🆙 Sports range from ⚾️ 🏈 🏀 ⚽️ 🏐 and 🥎! Visit our website 💻 or call 📱 for more information. Link in Bio❗️