King Performance Ideology

@PlocicaTomasz @joetmatherton @BBCLancsSport Freak accidents happen in gyms too…

@joetmatherton @BBCLancsSport I never said players were not allowed to do what ever they want on their free time. I'm not sure if you ever heard of players having stipulations in their contracts. Freak accidents happen on the golf course. No team would ever deny a player a round of golf.

⚪ "They work with these players and post their work over social media...but we don't get any money back." Frustration for #Preston North End boss Paul Heckingbottom after Daniel Jebbison suffered an injury working with a private fitness coach #pnefc | #bbcfootball

@PNEFCPost instagram.com/reel/DNQ_Wv0tN…

🗣️ Paul Heckingbottom 'really angry' over Preston North End injury blow as QPR draw assessed. #pnefc lep.co.uk/sport/football…

@BBCLancsSport instagram.com/reel/DNQ_Wv0tN…

@secondtierpod instagram.com/reel/DNQ_Wv0tN…

"It's an accident, I get it, but it's not happening anymore with any Preston players." Paul Heckingbottom GOING IN on personal trainers after Daniel Jebbison picked up an injury working with one, ruling him out for a month 🤒

A statement from our Owner, Tom King. instagram.com/reel/DNQ_Wv0tN…

Pre-season’s where the hard work happens, heavy legs, double sessions, and big shifts on the pitch. But if your nutrition doesn’t match your training, you’ll be stuck in second gear. Here's what your body really needs. kingperformanceideology.com/advice-insight… #nutrition #football

Are you ready for the season? The clock is ticking & very soon, pre-season will be done and the season will be in full flow. It's not too late to get match ready though, we can help you put the finishing touches on your pre-season ⚽ kingperformanceideology.com/join-kpi

Training in the heat? ✅ Drink early – 500 ml with breakfast + pre-training ✅ Top up during training – Sip 150–250 ml every 15–20 mins ✅ Weigh yourself before and after – For every 1 kg you lose, drink 1.5 L after Read our full nutrition guide below. kingperformanceideology.com/advice-insight…

Looking for an online Football S&C plan? We've got you 🤝 Unlock your peak performance with our comprehensive 4-week, position specific, training programs designed to get you ready for the season. Follow the link below to get started. #Programmes" target="_blank" rel="nofollow noopener">kingperformanceideology.com/kpi-app#Progra…

How to recover between sessions? 🤔 In our latest guide, we outline the core strategies every footballer should follow to stay fresh, healthy, and ready to train at their best. kingperformanceideology.com/advice-insight… #preseason #recovery

The football #offseason: a short yet crucial window of time that sits between one demanding campaign and the start of another. Check out our blueprint the link below. kingperformanceideology.com/advice-insight…

Are you training with us this summer in Portugal? 🇵🇹 Spaces are going extremely limited and will soon be gone so apply now through the link below 👇 kingperformanceideology.com/campus-2025 #thecampus

This guide explains why a structured and well-managed off-season programme is essential for reducing your risk of injury in pre-season and beyond. Check it out through the link below. kingperformanceideology.com/advice-insight… #preseason #football

At KPI, we give you the structure, coaching, recovery and support to make the Off-Season count — whether you're training with us in person or remotely. 🚨 Spaces are limited. Apply now via the link in bio. kingperformanceideology.com/off-season-2025

Train with us at the Campus in Portugl this Off-Season 🇵🇹 This is more than a warm-weather training camp — it’s a complete off-season performance system designed to sharpen your edge before pre-season begins. Apply below kingperformanceideology.com/campus-2025

🚨 LIMITED SPACES AVAILABLE 🚨 🔐 Secure your place now before it’s too late. Hit the link below to apply today. kingperformanceideology.com/off-season-2025

The GPS tracker trusted by top pros like KPI Athlete Alex Oxlade-Chamberlain - @statsports KPI Athletes don’t just train hard—they train with precision. Want to join the club? 👇 kingperformanceideology.com/join-kpi

Meet Michael 👋 Michael is a dedicated Strength and Conditioning (S&C) coach with an undergraduate degree in Sport and Exercise Science and currently completing an MSc in Strength and Conditioning at Liverpool John Moores University. kingperformanceideology.com/about

Introducing Shane 👋 Shane completed his undergraduate degree in Sport and Exercise Science, and is now pursuing a master’s in Strength and Conditioning. Great to have you onboard Shane 👊 Meet the rest of the team through the link below kingperformanceideology.com/about

We're looking for a motivated intern to join the KPI team! This role will be perfect for a university student with a data analysis interest in sports science. Hit the link below to find the full job description and submit your application. kingperformanceideology.com/about