Kareem Rawlins

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Kareem Rawlins

Kareem Rawlins

@KR_goodFITT

Personal Trainer/Lifestyle Coach, Business Owner, Fitness Enthusiast, Motivator, Wellness Promoter, husband to one, friend to many

Montreal, QC Katılım Haziran 2012
115 Takip Edilen121 Takipçiler
Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
— DAILY REMINDER You got this You’re here today with the opportunity to make a difference • The outcome of your choices are significantly impacted by your efforts So put in work and make it count • Yesterday may… instagram.com/p/CDeGsNQjR6B/…
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
Never underestimate the power of positive energy. The impact is greater than you think
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
—— AT-HOME AB CHALLENGE II • Here’s another little bodyweight combination to add to your roster of at-home workouts! HIT THAT SAVE BUTTON! • All movements are bodyweight based but can be performed with resistance if… instagram.com/p/B_2scJ1D8Pf/…
Montréal, Québec 🇨🇦 English
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
—— STAY LEAN & QUARANTINE CONTINUES . Here’s a little bodyweight combination to add to your roster of at-home workouts! No equipment required and can modified to suit your level of fitness . Perform each movement… instagram.com/p/B_QuF6HDWJb/…
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
—— CONTINUE YOUR HUSTLE AT-HOME . Here’s a couple DB movements to try while you work hard to STAY LEAN & QUARANTINE . No DBs available? NO PROBLEM! Get creative and use alternatives such as text books, cans,… instagram.com/p/B-hPQkHDTUt/…
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
— HUSTLE FROM HOME WORKOUT 3/40 + EMOM FINISHER . . Morning Squad! Here’s a little combo I put together to add to your database of at-home workouts while we stay lean and quarantine👊🏾 . . Perform the following 3… instagram.com/p/B91iVBbjLza/…
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
—— GRATITUDE • I thank The Creator for this life My mother for my smile My sisters for my ambition My father for my commitment My wife for my fire My brothers for my inspiration My haters for my motivation Thank… instagram.com/p/B81iUa6jMcs/…
Ogimi-son, Okinawa 🇯🇵 English
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
—— It is said that it takes roughly 10,000 hours to master your craft That’s 416 days and 16 hours of intense focus No shortcuts and no natural gifts can sway this achievement The elite more than double the… instagram.com/p/B7q06dVjNuH/…
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
—— BOOTCAMP FOR CHANGE + LIVE PODCAST . . HOSTED BY GoodFITT Personal Training & Wellness . LOCATION Le Fitness Loft - 2001 Boul des Sources, Pointe-Claire, QC . . On January 29, 2020, we will be hosting a 60… instagram.com/p/B7onfdsDBL5/…
Montréal, Québec 🇨🇦 English
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
—— NEW EPISODE AVAILABLE NOW . Special Guest: Chloe Lallouz, Co-Owner of Pure Love Dog Food IG: @chlozayyy . Hard-work, heart, and high-level focus. 3 of the many qualities that describe this episode's guest.… instagram.com/p/B7i8xvCD_k7/…
Montréal, Québec 🇨🇦 English
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
— Although we make it look easy Some obstacles are much more challenging to overcome than what meets the eye . Sometimes the strongest people around and in front of you each and every day have struggles, fears, and… instagram.com/p/B6_8AWMDar4/…
Toronto, Ontario 🇨🇦 English
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Kareem Rawlins
Kareem Rawlins@KR_goodFITT·
— Great energy Solid quotes Positive vibes . Episode 14 of THE HUSTLER’S JOURNAL will feature southwest.bully aka Slimmer Thug aka Green Giant aka Durag Papi . Always a pleasure choppin it up with you my guy!… instagram.com/p/B69WwtAj_gg/…
Montréal, Québec 🇨🇦 English
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