Kayla The Nurturing Naturopath

#KickforCharity 24 Hour Goal Kicking challenge. 12pm. Crofts Reserve. There will be special guest appearances from AFL legends. Exciting contests every hour. The goal is to raise $200,000 for 4 charities. kick.wsrfc.com.au

#NaturopathicPrincipleoftheDay Education and prevention.

#NaturopathicPrincipleoftheDay Treat the whole person.

#NaturopathicPrincipleoftheDay Doctor as teacher.

#WorldWaterDay Where water flows, equality grows. The global water crisis affects everyone – but not equally. Where people lack safe drinking water & sanitation close to home, inequalities flourish, with women & girls bearing the brunt. They collect water. They manage water.

#WorldDownSyndromeDay Today we celebrate the lives & achievements of people with Down syndrome. Today provides an opportunity to raise awareness about the rights & inclusion of people with Down syndrome around the world. This years theme is: Together Against Loneliness.

#NaturopathicPrincipleoftheDay Find and treat the cause whenever possible, not only the symptoms.

#NaturopathicPrincipleoftheDay The healing power of nature.

#NaturopathicPrincipleoftheDay Fist, do no harm.

Today (17th March) is: ☘️St Patrick's Day☘️! Happy St Patrick's Day from me (Kayla The Nurturing Naturopath) and @A_MasterMassage! :)

#BrainAwarenessWeek This Week (16th-22nd March) is: Brain Awareness Week! This week is is an opportunity to talk about why brain health matters, and how brain diseases, disorders, and injuries affect millions of Australians. Brain health is for everyone, at every stage of life.

#MinuteMonday #UltraprocessedFoods #UPFs Hi Everyone, here is today's Minute Monday on Ultra Processed Foods (UPFs)! I hope you find it interesting and informative :)

•954/E954/Saccharin/Calcium saccharin/Sodium ssaccharin/Potassium saccharin: sauces and toppings, chutney, jams, brewed soft drink, jelly, chewing gum, tabletop sweeteners, fruit and vegetable juice, soup bases, pharmaceutical. The Chemical Maze Shopping Companion, Bill Statham

•951/E951/Aspartame: chewing gum, sugar free foods, brewed soft drink, diet drinks and foods, confectionery, beverages, used in over 5000 food products, vitamins, medicines.

Ailment: sleep disturbance. •142/E142/Green S: Mint sauce, cake mix, ice cream, beverages, textiles. •160b/E160b/Annatto extracts: cereals, beverages, ice cream, icing, dairy products, soup, cosmetics.

• 905b/Petrolatum/petroleum jelly: skin contact can cause allergic contact dermatitis. Skin lotions, shoe polish, cosmetics. The Chemical Maze Shopping Companion, Bill Statham

•903/E903/Carnauba wax: allergic contact dermatitis from skin contact. Surface treated fruits and vegetables, mascara. •904/E904/Shellac: allergic contact dermatitis from skin contact. Surface treated fruits and vegetables, eyeliner, mascara.

Ailment: skin ailments (eczema, dermatitis, itching, hives, rash etc). •104/E104/Quinoline yellow: dermatitis, skin rash. Ices, beverages, processed foods, soap, medicines, cosmetics, toothpaste.