Kappa Delta Fit

Congratulations @justine_9!!! I'll get your gift bag to you by next Tuesday night for sharing your sweat on twitter with me! 👍👏💪

So happy to hear all the great news about you guys killin your finals! Way to go ladies!!

It aligns perfectly with Kappa Delta's encouragement of confidence!

I came across a blog from @nataliehodson1 on Facebook promoting the #perfectlyimperfect campaign. Worth the watch! lm.facebook.com/l.php?u=http%3…

Way to go Kinball champs!!!!

Stress Free Zone TODAY from 11-2 in the TUC Atrium. Stress balls, crafts & more to help you reduce stress #UCStressLess @uofcincy @PrezOno

britneymunday.blogspot.com/2013/11/how-to… work and school and other obligations the morning is often the best time to work out plus the rec is less crowded!

Happy Thanksgiving!! Is anyone participating in turkey day runs today?!

Hoping everyone has a happy, healthy Thanksgiving!!

"Discipline is just choosing between what you want now and what you want the most." #MidweekMotivation #GoConfidently

Don't forget to send me #sweatyselfies to be entered to win the goodie bag!

"@WomensHealthMag: Sculpt your ENTIRE body! whm.ag/1uro11H " I 💚 kettlebells!!!

"@WomensHealthMag: Because going to the gym is NOT happening today. whm.ag/1uF2HY0 " pretty much 💁

You can't always control what happens to you but you can ALWAYS control how you react to it! Your attitude, words, body language #TheyMatter

In the end, you'll be so glad you did! whm.ag/1xj8EvV

@justine_9 @UCKaydee I see it went awesome! Can't wait to see you guys in action!

Let's join @TriDelta in celebrating Fat Talk Free Week. You are beautiful just as you are! #EndFatTalk #GoConfidently

Major props to sister @BavedByTheShell for placing third in the @CincySigmaChi Derby Days 5K!!

Way to go KD! 5k for Sigma Chi's Derby Days this morning!!

The CRC & CARE/Crawley facility will be open normal hours during the Fall Reading Days, Thursday & Friday this week! uc.edu/campusrec/hour…