𝔅𝔢𝔫𝔞𝔥 𝔐𝔯. 𝔎𝔞𝔯𝔪𝔦𝔱𝔞𝔫𝔱

The more you sweat in peace time during practice, the less you bleed during war time

@Karriss I don't think its dramatic ya next weekend now thats box office

I’d pay anything for footage of Arsenal’s dressing room right now

YouTube Documentaries for the Weekend. 1. Haiti - The true cost of independence | DW Documentary 2. Stigma and Strength: Malawi’s Families on the Spectrum - BBC Africa Eye Documentary 3. Why the World's Worst Oil Crisis Made One Nigerian Billionaire Unstoppable | Waka Droid 4. VICE Investigates The World's Wildest Scammers | Vice Forever 5. The Strait of Hormuz: A Fragile Lifeline on the Edge of War Or the World's Most Dangerous Secret? | Earthquakes Travel 6. Inside ISIS: Secrets from a Recovered Hard Drive | Documentary Overload 7. RED SEA: The Only Alternative Route For The Strait Of Hormuz | Planet Vista 8. Wannsee Conference 1942: The Organizers of the G*nocide | Best Documentary 9. Lebanon’s Last Stand: A Nation Fighting For Its Survival | Best Documentary

I'm too scared for us, man. By the date of the 2027 general elections, we might be having more goons than voters. It's crazy how this government has normalized it. Time will tell !!

@Karriss We have to stop playing Ben White if he starts that game hata 3 nil itakua afadhali

Idk, it feels like a minimum 3-0 loss for Arsenal at the Etihad next Sunday

Goon Nation: Thugs captured demanding money from motorists on the Southern Bypass on Saturday morning

That might be the one. That might be the result we look back on. We all saw the banana skin, we all saw the red flags and still had to watch a performance like that. Until we prove that we can get over the line, we've got to eat the narratives. It's as simple as that.

@kemboi__amos @shadrac_matata Still I Rise

Na bado ujue @shadrac_matata ametoka mbali kuniliko. Back in highschool, nilikuwa nakuwa sent home for fees, weekend niko mjei kanisa ya kina our own highschool deputy. Tuko na yeye shule hadi Thursday then tunaenda weekend pamoja kazi😆😆

Gone on a side quest. My first time fishing and my first ever catch. 😎

We often hammer LaLiga for the lack of marketing or poor marketing and focus on the big two clubs. I think we all need to give them huge credit for the retro week it's been pulled off brilliantly so far and it's visually so appealing. It's a step in the right direction and about bringing the league to more people so well done LaLiga. It's not just about getting it right this weekend either it's taken a lot of work over the last month to get here so well done LaLiga and hopefully this becomes an annual thing. #LaLigaRetro

We don’t have a government here! I have been a victim of the ongoing mugging and destruction of property along Southern Bypass From 6am there’s been no police response! This is organized crime

@Dr_BossBabe Mahn

Meru is often so random. Like on Thursday, I had a meeting with my friend to finish up a legal matter. On the way, he called me to warn me to drive safely because there were elephants grazing by the road. 📍Meru, Kenya.

@kemboi__amos Xiaomi Greatness on Leica

Gallery for today!📸 Geothermal Spa shortly.

I've been using my Vodafone UK line for 2 years now. My M-Pesa app has always worked seamlessly whether I'm in the UK or in KE. Whether I'm on Safaricom or Vodafone data directly or when roaming via Vodafone. Until now... The moment I'm on Vodafone data, the app doesn't work.

All property developers should be held to the same standard as GTC. Beautify the environment around your building. Westlands looks terrible everywhere except the GTC area where there is green grass and good sidewalks.

Kenyans have managed to raise over Ksh. 200,000 for me and the chart keeps going up. I really appreciate… Some have pledged to visit me in skatepark tomorrow, it'll be great to see you all🇰🇪

This kit contains, a thermometer, Baby shawl, Baby jelly, Diapers, basins and other crucial items. My governor, a woman, ako busy anatafutia ruto 2tam.

Yaya Toure's hilarious story about when he was told by Pep that he was going to have to play centre back in the 2009 Champions League final against United 😂😂👏

Footballers live a very boring life. It’s why many of them love to have their families and friends around. It’s a lonely world outside the game. You go to training, head back home to your big, probably empty apartment, a video game console and your phone. There’s a lot of time to take in negative vibes. That’s why some of them go to social media. Imagine being on social media when you’ve just had a stinker by your own assessment. They have so much time. And that could be dangerous. For those who are not married, are without friends, are probably foreign and new to the country, they go home to that loneliness. When they are injured with all of these, they’re unable to do the one thing that brings life to them. It’s why some footballers spend a long time in the gym. When footballers don’t play, they need another life to cope. If you’re playing for an elite team, it’s better. You’re travelling often, and will often be with your teammates on those trips. You don’t have much time for other stuff. When you’re not, it’s much harder. You travel sometimes when you have days off. If you don’t, you go out with friends to places you don’t want to be identified. This is why some of them drink. They find ways to cope. Others go to school. They spend that spare time studying. Earning degrees. Some spend it doing their hobbies. Iwobi, Onana, Depay, Diaz all sing. Some spend those times doing community-based stuff. Some footballers research about their fascinations, read books about their next steps after football, build friendships outside the game for when they retire. You see why South Americans have big families around? It’s important they do it to keep their heads in a good place. A European may not be minded to have a big family around because it’s not their lifestyle but when you come from Africa and South America, you’re likely going to do better if you have more familiar faces around. The people who can help you when you lose games. People who’ll lift your spirit when the mood is down. Now imagine an African or South American kid who’s moved to an eastern European country during winter, isn’t playing, has lost form or is injured. It’ll take the club paying extra attention to them. It’s why clubs have Player Care and even that may not be enough sometimes. We watch the game but a lot happens behind the scenes. My name is Rilwan, I love and write about football systems, memories and the depths behind the game. Follow me and repost if you want more of this.