And there you have it folks - part 2 of how to flip a tire 👍🏼😂👌🏼
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Kato CrossFit
207 posts
Kato CrossFit
@Kato_CrossFit
Kato CrossFit is a Personal Training and Wellness Company that specializes in training clients to become more efficient in everyday life - Mankato, MN
1522 N Riverfront Dr, Mankato, Katılım Şubat 2015
413 Takip Edilen103 Takipçiler
Ready to take on 16.2 tonight! Are you?! See you tonight!! #BetterThanYesterday #16.2
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Okay gang! Week 1 of Friday Night Lights is here! Let's see what you got! Bring the heat!! 🔥🔥🔥
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What a great weekend hanging with the crew at @GameDayComp Eau Claire! Can't wait for GameDay Mankato! WOO! See you there gang.
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How many dudes does it take to get mats into a truck? 2. How about after the pallet snaps? 6. 😂💪🏼 @GameDayComp #IA
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"The hardest battle you will ever have to fight is between who you are now and who you want to… instagram.com/p/BASsr0LgLOX/
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25 burpee to plate on top of the burpee challenge. Okay, it's on like donkey kong.
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Congrats to all of the athletes who competed this weekend at the @GameDayComp Championships! You're awesome. A special shoutout to our own!
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Our fall special runs from NOW until DEC. 15th!! New and current members, don't miss out on this great deal!! #B3G1F
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The blue walls are vibing well with the Pandora: 2000's hip hop jams rockin' in the back ground! #EggerciseForBacon
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Hey athletes! We're finishing up the final touches on our new website! Stay posted so you can check it out 👍🏼
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Work work work. Monday's are rough... can it be lift O'clock yet?
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