Love|Yoga|Grace
4.1K posts

Love|Yoga|Grace
@Kelly_Tibbets
#YogaTeacher and #YogaBusiness Owner in #RedDeer, Workshop Facilitator, lip gloss addict and #CFMama desperate to #CureCF
Red Deer, Alberta Katılım Temmuz 2016
486 Takip Edilen428 Takipçiler

@L_akister @sassimommi Would your friend 😉 like suggestions to modify the pose that caused the injury?
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@Kelly_Tibbets @sassimommi I was working on hip mobility and the next day it felt like my kneecap was going to pop off. When I did the move I felt pulling in my knee so I stopped, but apparently the damage was done. Thankfully with heat/wrap/rest it was fine the next day. I mean, my friends knee 😁
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@sassimommi @L_akister Just to clarify... you injured your knee in Yoga or you're wondering if Yoga can be done with said injury?
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Ready To Get Back On Your Mat? - mailchi.mp/fc0dea5bcd50/r…
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I've been wanting this to happen with Fierce & Curvy Empire for a YEAR!!
kellytibbets.com/events/move-li…

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@koster_paige First, I'm super sorry. It is truly one of my life callings to free our world of Fat-Phobia!! My good friend Patty Rempel from Embodied Therapy Group provided me with a great list of resources for anyone looking for support as it relates to all things #effdietculture



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@koster_paige For real, if you're looking but on the fence? You will NOT regret this sweet boy. He's definitely one of my fave fosters ever 🥰
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