KithandKinCBD

People these days get so busy making a living that they forget to make a life.

@CbteaLtd @LoriShemek 👎

@LoriShemek @KithandKinCBD Sunflower oil ? 👍👎

It has become increasingly evident that one of the most damaging components in the modern diet is processed vegetable oils, including soybean oil. The biological damage they cause may be even worse than that triggered by refined sugar & high-fructose corn syrup. #inflammation

SCIENCE: If you don't make mistakes, you're doing it wrong. If you don't correct those mistakes, you're doing it really wrong. If you can't accept that you're mistaken, you're not doing it at all.

Just showing off my new tee shirt because I love it. Bought it off IG from @GedoGfx #saintkeanu 💚

Food is the most important tool in my medical toolbox. It works faster, better, and is cheaper than most medications. Applying food as medicine is the foundation of functional medicine.

This needs to stop

OLYMPIC CHAMPION! For my country, my son and my family. For those who stayed up through the night to watch me. For all those people who need a bit of light. You can get through this 🙏🏼

Direction is much more important than speed. 🧠

You are under no obligation to remain the same person you were a year ago, a month ago, or even a day ago. You are here to create yourself, continuously.

Time spent in the outdoors will support the health of your body, mind, and spirit, just like good sleep, wholesome foods and regular movement. Think of your time in nature as a wellness practice, an essential part of your self-care regimen, so don’t miss a dose.

Pablo Picasso at his home studio in France, 1956

Volunteer Ranger Paul Rickard explains why feeding deer in the parks is the opposite of kind, as well as why it’s important to keep 50 metres from these wild and unpredictable animals. #KeepWildlifeWild #HelpNatureThrive youtube.com/watch?v=6gjcuS…

Happy #WildlifeWednesday everyone. Jay birds may be members of the crow family, but they are far and away the most colourful representatives of this typically black crew. theenglishgarden.co.uk/wildlife/jay-j… #birdfacts #birds #wildlife

• Do what interests you the most. • Spend time with nature. • Ask questions. • Never stop learning. • Don't pay attention to what others think of you. • Read everyday. • Study hard. • Teach others what you know. • Make mistakes and learn. • It's Okay to not know things!

Annnnd that’s enough adulting for one day.

Mark Diacono suggests vegetables to grow in late summer after the first flush of the growing season has finished. theenglishgarden.co.uk/expert-advice/… #gyo #gardening #growyourown

Teach your children early what you learned late.

I always say, if exercise could be put in a pill, it would be the biggest blockbuster medication of all time.

elsewhere is out now. Enjoy! #sharetheswimlove #outdoorswimming #wildswimming mailchi.mp/outdoorswimmin…