Knox College XCTF

Track is (almost) back!🔥 Here is a look into the indoor track schedule for 2026! We are excited for another historic season💯 #BlazeTheTrail

ANOTHER ONE!! 🦊🔥 Another add to the throws group from right here in Illinois! Rayleigh comes from Illiopolis, IL and will be tossing bombs for us next year!! #BlazetheTrail

LANCE MILLER BREAKS THE MILE SCHOOL RECORD AGAIN AT WARTBURG! 4:13.67!!!

Two program records in the mile at the MWC Meet today! Lance Miller with the program and MWC meet record and Elsie Conwell with a new school record!

LANCE MILLER AND ELSIE CONWELL SET SCHOOL RECORDS IN INDOOR MILE!🤯 Miller runs 4:16.08 to reset his own school AND conference record, while Conwell runs 5:27 to set her school record!!

IT'S TIME!🔥 The MWC Championships are here! We are ready to show up and show out! Come show your support for Knox XC/TF! Meet Start: 1:00pm Live Results:results.wayzatatiming.com/meets/60238/ev… #BlazeTheTrail

MEEEET DAY!🔥 The Prairie Fire hit their final tune up before MWC's at the Hilltop Invite! Meet Start: 5:00pm Live Results: liveresults.trxctiming.com/meets/Hilltop_… #BlazeTheTrail

Two program records for @KnoxXCTF over the weekend!

IT'S MEET DAY!!!! Knox travels to Monmouth for the Roger Haynes Invite, tuning up as MWC gets closer!🔥 Meet Start: 10:45am Live Results: results.adkinstrak.com/meets/56826

IT'S MEET DAY!!! The Prairie Fire head down to Jacksonville for the Jim Green Invite!🔥 Meet Start: 10:00am Live Results: liveresults.trxctiming.com/meets/Jim_Gree…

ANOTHER ONE!🔥 Knox comes home with another strong showing at the Grinnell Invite, highlighted by a SCHOOL RECORD performance in the Men's 3k! Lance Miller led gun to tape to reset his school record in 8:38.40💯 #BlazeTheTrail

MEEEEET DAAAAYYY!🔥 The Prairie Fire head up to Grinnell College to preview the MWC facility! Meet Start: 10:30am Live Results: results.wayzatatiming.com/meets/60236?_g….

Congrats to @KnoxXCTF being named USTFCCCA All-Academic Team and Lance Miller being named an All-Academic Athlete

KEEP IT ROLLING!🔥 Next up in the Class of 2026 is Lanaya Kellum! She joins us from Beecher HS here in Illinois! #BlazeTheTrail

Another great one in the books!🔥 #BlazeTheTrail

BACK AT IT!🔥 The Prairie Fire travel to Monmouth for the Midwest Invite! Looking to follow up on a great opener two weeks ago!👏 Field Events: 11:45am Track Events: 1:00pm Live Results: results.adkinstrak.com/meets/56831 #BlazeTheTrail

It's finally MEET DAY!🔥 The Prairie Fire open up the track season in the Quad Cities for the Battle in the Hive invite! Meet start: 10:00am Live Results: milesplit.live/meets/721989

Add another to the Class of '26!🔥 Quintin Roach joins our distance crew from Kahoka, Missouri! He'll add some SPEED to the squad next fall💯 #BlazeTheTrail

Are you ready?🔥 Because here comes the class of '26! Adam Szpakowski is joining our distance squad from Trenton, NJ! Welcome Adam!🔥 #BlazeTheTrail

Interregional Recap!🔥 Elsie Conwell also ran the 13th fastest time in school history in the Women's 6k, clocking 25:15 to lead our women's team!💯 #BlazeTheTrail