KoenQuake

Box squats for some heavy doubles!

Bench numbers keep moving in the right direction! Caught a few videos this morning: Koen Quake 225x5 Alex Phillips 240x6 Landen Mills 250x4

Spent some time with lighter weights this week, trying to move the bar fast with good technique as we prepare for 2nd trimester maxes.

🏀 BOYS BASKETBALL ⭐ Player of the Week: Koen Quake Koen delivered big-time defensive minutes against DeKalb and brought relentless energy every time his number was called. Selfless, tough, and always about the team — the kind of teammate every locker room needs. 💪🛡️

Thank you @IndianaPreps and @dchendrix for the write up! @PrepRedzoneIN @IndyWeOutHere @TomLoy247 @SidelinePreps @recruitingArena @ENKnightsFB @CoachStewart68

End of Season Stats Team Record 11-1 DE / TE 36 Solo Tackles 32 Assisted Tackles 64 Total Tackles 14.5 Tackle for Loss

@Coach__AT @PStuursm @Coach_Boddie @CoachBoAlex @coachamitchell1 @Coach_Rode @T_Wilson11 @CoachTaia_33 @Coach_Flannery @footballcoachj @ChampionsManual @Coach_HThompson @qbdietz @Coach_McElwain @CoachKarrasJr @Coach_SmithMU @rldeckard @MTHEO12 @Coach_Mingo

@Coach__AT @PStuursm @Coach_Boddie @CoachBoAlex @coachamitchell1 @Coach_Rode @T_Wilson11 @CoachTaia_33 @Coach_Flannery @footballcoachj @ChampionsManual @Coach_HThompson @qbdietz @Coach_McElwain @CoachKarrasJr @Coach_SmithMU @rldeckard @MTHEO12 @Coach_Mingo

All-NE8 Teams Were Announced; 3 Biggest Snubs Left off All-NE8 List: My latest for @IndianaPreps: inpreps.com/2025/11/12/all…

@dchendrix @IndianaPreps I definitely agree with Koen Quake. He had an amazing season for @ENKnightsFB 4.5 sacks 14.5 TFL’s and a fumble recovery

Week 8 Win 59-21 #2 in 4A - #14 in State DE / TE / LS Week 8 Stats 9 Total Tackles 5 Solo Tackles 4 Assisted Tackles 2.5 Tackle for Loss 1 QB Hurry 1.5 Sacks @IndianaPreps @PrepRedzoneIN @IndyWeOutHere @TomLoy247 @SidelinePreps @recruitingArena Checkout My Highlights ⬇⬇⬇

Thank you @ONAZFootball for the Game Day! and thanks, @coachamitchell1 for taking the time to speak with me after the game. Can't wait to come back. @T_Wilson11 @CoachBeckham @Coach_DGilbert @Taber_77 @IndianaPreps @PrepRedzoneIN @IndyWeOutHere @SidelinePreps @recruitingArena

@Coach__AT @PStuursm @Coach_Boddie @CoachBoAlex @coachamitchell1 @Coach_Rode @T_Wilson11 @CoachTaia_33 @Coach_Flannery @footballcoachj @ChampionsManual @Coach_HThompson @qbdietz @Coach_McElwain @CoachKarrasJr @Coach_SmithMU @rldeckard @MTHEO12 @Coach_Mingo

@ENKnightsFB @CoachZAldrich @AllenTrieu @TomLoy247

Week 7 Win 41-10 #2 in 4A - #12 in State DE / TE Averages Though Week 7 3.50 Solo Tackles 1.75 Assisted Tackles 6.00 Total Tackles 2.20 Tackles for Loss 0.90 Sack Avg @IndianaPreps @PrepRedzoneIN @IndyWeOutHere @TomLoy247 @SidelinePreps @ENKnightsFB @recruitingArena @AllenTrieu

Week 7 Win 41-10 #2 in 4A - #14 in State DE / TE Week 7 Stats 4 Solo Tackles 4 Assisted Tackles 8 Total Tackles 1 Tackle for Loss @IndianaPreps @PrepRedzoneIN @IndyWeOutHere @TomLoy247 @SidelinePreps @ENKnightsFB @recruitingArena @AllenTrieu Checkout My Highlights ⬇⬇⬇