KojackBaseball

404 posts

KojackBaseball

KojackBaseball

@KojackBaseball

- Liberty Baseball alum - 4 Year Pro career - 3 time All Star - Head Varsity Coach - 100+ Wins in 5 yrs - 39,000+ Lessons - Trains commits in Pro and Power 5

Katılım Ağustos 2021
33 Takip Edilen144 Takipçiler
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South Carolina Baseball
South Carolina Baseball@GamecockBSB·
Patrick Dudley with a perfect eighth!
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Prep Baseball VA/DC Scouting
Prep Baseball VA/DC Scouting@PrepBaseVAS·
‘27 Evan O’Boyle - Norfolk Academy | @WMTribeBaseball Rhythm in the hands with strength present to the pull side. 📊 102 TEV -> 92 AVG EV @PrepBaseballVA #PASBeach
Prep Baseball VA/DC Scouting@PrepBaseVAS

‘27 Evan O’Boyle - Norfolk Academy | @WMTribeBaseball Physical build with some late intent. FB jumps out of the hand. SNK has distinct shape that could induce weak contact. FB 89-90 SNK 89 CB 72-74 CH 78-82 SL 79-82 @PrepBaseballVA #PASBeach

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Jerry Weinstein
Jerry Weinstein@JWonCATCHING·
High velo pitchers putting the breaks on with their lead leg to stop pelvic rotation & to help transfer energy up the chain.
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ASCS Baseball
ASCS Baseball@shoresbaseball·
CONGRATULATIONS !! @joshlong26 On your commitment to Emory and Henry, AND AS A 2 SPORT ATHLETE! 😲 Keep working hard bud, we are beyond proud and excited for you! Amazing
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Michael Dudley
Michael Dudley@BigDud270801·
A few pictures from Wednesday’s scrimmage at Founders Park. Keep working hard, Patrick. I love you, buddy! 🐓🐔🐓🐔📈📈📈📈
Michael Dudley tweet mediaMichael Dudley tweet mediaMichael Dudley tweet media
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Josh Gessner
Josh Gessner@joshgessner·
Stop Pushing With Your Back Leg As I trained to throw harder, I thought I needed to create a ton of momentum down the mound and really push off the rubber. That was actually holding me back from gaining pitching velocity for a couple reasons. The first reason was that pushing made it really hard for my pelvis to fire because it put me in a worse position instead of a better one. When I was pushing, it also made me fly open. The fix was thinking about keeping everything back and letting the pelvis rotate instead of pushing with my back leg. Most of your linear momentum comes from the drift and the drop in your delivery and the back leg. The back leg does have a role in building linear momentum, but its more important role is putting you in a good position to rotate. To create separation between your pelvis and your rib cage. That separation is what gives you true hip to shoulder separation that you can actually fire from.
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