KojackBaseball

2-3 while picking up first W on the season @CoachEllis36

Really good day on the bump 4.0 innings 1 hit 10ks 2 walks 0 runs 66 pitches 44 strikes. Good start to the season. @MattyHams @SSCrewShowcase @PB_Uncommitted @ksallday19 @JJonesPBVADC @PrepBaseballVA @KojackBaseball @Performance_X2 @NicoMoran

First game of the season. 1-3 with a 💣 and a loud out to the track. 2 rbi and 2 walks @_CLA2 @ksallday19 @JJonesPBVADC @MattyHams @PrepBaseballVA @KojackBaseball @Performance_X2 @SSCrewShowcase @drew_bullock12 @NicoMoran @shoresbaseball

Big bro look good in that purple 👀@bbeasley2025

Thank you @DurhamBulls for this amazing opportunity. Great way to start the season. @WMTribeBaseball @AthleticsNA @BrandonHathaw19 @757_Baseball1 @PrepBaseballVA

Light. Tower. Power. 💪🏼 @EvanOBoyle2027 goes off the top of the restaurant at the Bulls stadium last night. So many tools in the bag for the two-way William and Mary commit. #OboyleRules @nsrnow @CoachRobMcCoy @BrandonHathaw19

Patrick Dudley with a perfect eighth!

Congratulations to Ross Horne on being named @Youngs_PT Athlete of the Week! #BEADAWG

‘27 Evan O’Boyle - Norfolk Academy | @WMTribeBaseball Rhythm in the hands with strength present to the pull side. 📊 102 TEV -> 92 AVG EV @PrepBaseballVA #PASBeach

‘27 Evan O’Boyle - Norfolk Academy | @WMTribeBaseball Physical build with some late intent. FB jumps out of the hand. SNK has distinct shape that could induce weak contact. FB 89-90 SNK 89 CB 72-74 CH 78-82 SL 79-82 @PrepBaseballVA #PASBeach

Congratulations to @AthleticsNA’s @EvanOBoyle2027 on his commitment to @WMTribeBaseball

I'm honored and excited to announce my commitment to @WMTribeBaseball as a two-way player. I want to thank my coaches, teachers, teammates, and most importantly my family for their support. Go Tribe! @CoachRobMcCoy @BrandonHathaw19 @KojackBaseball @SoupCampbell16 @BryanHill23

2-way to the Tribe 😤😤 -6’4 210lb -FB up to 91 this fall and climbing -100mph + exit velo -3 sport athlete-wrestling/ Fball/ baseball -4.0 GPA / 1300 SAT #OBoyleRules @nsrnow @EvanOBoyle2027 @CoachRobMcCoy @KojackBaseball @BrandonHathaw19

Blessed!!! Gonna be a great season coming up

Been up to 95 in the past. Has sat around 90-93 this fall and should be a key cog sooner rather than later.

High velo pitchers putting the breaks on with their lead leg to stop pelvic rotation & to help transfer energy up the chain.

CONGRATULATIONS !! @joshlong26 On your commitment to Emory and Henry, AND AS A 2 SPORT ATHLETE! 😲 Keep working hard bud, we are beyond proud and excited for you! Amazing

Thank you God for allowing me to be blessed with this opportunity thank you to my family and Coach Lance and a big shout out to all the coaches who have recruited me throug this journey let’s work. @CoachThourogood @ShoresSeahawks @CoachWayneLance @ShoresFootball

A few pictures from Wednesday’s scrimmage at Founders Park. Keep working hard, Patrick. I love you, buddy! 🐓🐔🐓🐔📈📈📈📈

Stop Pushing With Your Back Leg As I trained to throw harder, I thought I needed to create a ton of momentum down the mound and really push off the rubber. That was actually holding me back from gaining pitching velocity for a couple reasons. The first reason was that pushing made it really hard for my pelvis to fire because it put me in a worse position instead of a better one. When I was pushing, it also made me fly open. The fix was thinking about keeping everything back and letting the pelvis rotate instead of pushing with my back leg. Most of your linear momentum comes from the drift and the drop in your delivery and the back leg. The back leg does have a role in building linear momentum, but its more important role is putting you in a good position to rotate. To create separation between your pelvis and your rib cage. That separation is what gives you true hip to shoulder separation that you can actually fire from.