Kourage Health
307 posts

Kourage Health
@KourageHealth
Community-based medical exercise program for patients with chronic health conditions. Enhancing quality of life & survival. Restoring strength & hope.











Yesterday, @JaniesCakes participated in the @FitStepsforLife Walk-A-Thon on a personal level & as a local business supporting a local organization. Documented by our sweaty selfie & all the emotions that came with the day. cancerfoundationforlife.org/fitsteps-for-l… #sharingiscaring #hope #givehope



Excellent segment on ABC @RadioNational about improving cancer treatment and outcomes through exercise featuring @GrangerCL, Di Adams and Mei Krishnasamy #ExerciseOncology abc.net.au/radionational/…


Cancer survivors reclaim their power through sports -- Dragon boat racing has become a growing outlet for #BreastCancer survivors to return to fitness and competition #bcsm #cancersurvivor bit.ly/2tIPan4 via @GlobalSportMtrs















How my #cancer diagnosis taught me to live in the present bit.ly/2Hj7uaU

"By being physically active instead of sitting and resting, you will actually help prevent fatigue and maintain alertness." For more motivational quotes, download the Mayo Clinic app. mayocl.in/2pjQr4h



Featured in the MJA, the @COSAoncology position statement on #Exercise in #CancerCare was officially launched today at Peter Mac mja.com.au/journal/2018/2…