KRHS Weightroom
519 posts
LOSE STUBBORN BELLY FAT
I wrote a comprehensive guide you can use to shred unwanted fat in 12 weeks.
Comment "12" and I'll send you a free copy.
(taking this down in 24hrs. must be following me or you wont receive it)
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KRHS Weightroom retweetledi
Kittatinny Cheer and Football showed up to McKeown this morning to get us pumped up for tonight’s big game against North Warren.
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Cougs open up with a 4-0 win over hackettstown! Sienna with the hat trick and Lola with another great finish! Birthday dub for Taylor!! Let’s gooooo! 🥳⚽️#winners #scoreon3 @KRHSBosworth @jspooner121
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KRHS Weightroom retweetledi
Calling All COUGAR FANS & FAMILIES….Help us Win a $2,000,000 Field Makeover.
KRHS is entered into the T-Mobile Friday Nights Lights competition. THE MORE POSTS THE BETTER!!! Post EARLY AND OFTEN!!! KRHS Cougar Pride!
t-mobile.com/news/un-carrie…
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Congratulations! Well Deserved! Good luck in your new endeavor.
Todd Van Orden@ToddVanorden
After nearly 30 years in education, I have retired and accepted the Sales Manager position with BSN Sports. Thank you to all of the coaches, teachers and student athletes that made it such an enjoyable experience. Extremely excited to start the new career!! @BSNSPORTS
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Good Luck Wrigs!!! Go Terps!
Maryland W. Soccer@TerpsWSoccer
The start of the season gets another day closer ⏳ 1️⃣1️⃣ Days #GRITT
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Yeah Wrigs!!! Good luck this year!
Maryland W. Soccer@TerpsWSoccer
Another day closer to the start of the 2024 season #GRITT
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KRHS Weightroom retweetledi
Recognizing Mrs. Delgrosso’s accomplishments of her amazing teaching career & her legacy of the huge Rain Garden Project @MckeownSchool ! Thank you for all you do! Thanks Mr. Sadjak for your help!
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Thank you to the KFA and all the players for making tonight’s Lift A Thon a huge success!!!
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Congratulations! What a great win!!!!
Todd Van Orden@ToddVanorden
Cougs advance to the sectional semis for the first time in school history!!!! Let’s gooooo!!! #GoCougs
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I am excited for August 2024 as I will be playing my final year of eligibility for soccer at Johns Hopkins University. I will be pursing my Masters of Science in Marketing degree at the Carey School of Business. I can’t wait to get started!!
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