Erique

My eyes right now are set on Crundle

@pretty_sarlin 11

This is not that simple 😏

Introducing the #PL's January Manager of the Month... Michael Carrick ✊

This world is not my home

Recovery doesn't end with treatment. Aftercare, life skills, and social support are essential for sustaining a healthy, sober life. This #PreventionWeekKE2026, we commit to the full journey. #EmpoweredCommunities #BrighterFutures @scadkenya @bluecrosskenya @Nyarolando @maua_susan @elewa_ulevi @mpi_kenya @KenyaRedCross @KETCA254

Recovery is a journey walked together. It requires: ❤️ Family support 🤝 Community encouragement 🏛️ Institutional care This #PreventionWeekKE2026, let's strengthen the circle of support. #EmpoweredCommunities #BrighterFutures @scadkenya @bluecrosskenya @Nyarolando @maua_susan @elewa_ulevi @mpi_kenya @KenyaRedCross @KETCA254

Stigma pushes people back into harm. Acceptance and dignity strengthen recovery. This #PreventionWeekKE2026, let's replace judgment with support. Healing begins with understanding. #EmpoweredCommunities #BrighterFutures @scadkenya @bluecrosskenya @Nyarolando @maua_susan @elewa_ulevi @mpi_kenya @KenyaRedCross @KETCA254

🎓 Calling all Senior School students in Grades 10–12! Your voice matters in the fight against alcohol and drug abuse. 📝 The 2026 National Senior School Essay Writing Competition is here! Theme: “Protecting Our Future: Making Drug-Free Choices in School and Beyond.” ✍️ Write an original essay (800–1,000 words) in English or Kiswahili. 🏆 Winners will be published and honored on the International Day Against Drug Abuse & Illicit Trafficking. 🗓️ Deadline: 28th March 2026 Get your entry form from your school or download it via the link below. Let’s write for change. Let’s choose a drug-free future. 🔗 Guidelines & forms: nacada.go.ke/essay-competit…

@paulinenjoroge National hero or Trojan Horse time will tell. Don't trust what you see 💯 often we fall for a mirage.

Edwin Sifuna! A national hero!

West ham leading on the 50th Min mark but as long as we have the 76th and 90th Minute we shall win it. Go on United #Getin

Let me throw it out there 2026 Calender repeats in 1914 and 1942 years. What was happening in those years??

Did you guys notice we just went from 1st Jan 2026 to 31st Jan 2026 in like a snap?

Let's drop our handles and follow each other before our game today, Man united fans let's goo🔴🔴🔴🔴🔴🔴🔴

In Kenya, if your landlord disconnects your electricity because you haven't paid rent, you can take them to court even if you have huge arrears.

It's insane if you think about it. A sword sharpened and sheathed just in case they ever need a plan B. That day always ever comes.

Our January Player of the Month will be a popular winner... 👀 Congratulations, @PatrickDorgu13 — you deserve this! 🏅⭐️

Old Trafford, let's hear you 🔊🏟️

🔴 Come on @ManUtd !!

@BlessingGives ManUtd 2 Fulham 1

🚨: $500 to anyone who predict Manchester United vs Fulham correctly Must following to be credited tonight 💰

Sioni Rationale ya ati @Naivas hawauzi Credo ya @Safaricom usiku ati zimefungiwa

Matheus Cunha: “We are still getting to know [Michael] Carrick. He is a highly respected name, not only at United, but throughout the Premier League. He has written his story here in the most positive way possible and brings with him a winning mentality worthy of the club. He knows the way to victory. We now have until the end of the season to achieve our objective, which is to return to the Champions League. It depends entirely on us, and we will give it our all.”