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Kyle Balzer PT, DPT
4.9K posts

Kyle Balzer PT, DPT
@KyleBalzer_DPT
Stand by your principles, question everything, and make people happy.
Broadway/Houston, 57th/3rd, NY Katılım Ocak 2014
1.2K Takip Edilen459 Takipçiler

Add strength training!
instagram.com/p/DVZh2AeFfCQ/…
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@mboyle1959 @TomBroback What do you think is the mechanism by which people are grinding their labrums with these motions?
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A lot of the hip mobility stuff we see online will make most people’s hips worse. It looks cool on video but probably grinds already frayed labrums.
@TomBroback
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@mboyle1959 @TomBroback You mean the videos of people going from 90/90 on one side to 90/90 on another, in a slow and controlled manner?
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@KyleBalzer_DPT @TomBroback Any of the 90/ 90 hip switch videos. We don’t do them so I don’t have clips.
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@GregLehman @EricNorman01 Where can I read more about this topic, Greg?
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Not biologically plausible to inferior glide the calcaneus. There is nothing to grab onto and the interface between skin and bone is frictionless
Physio Network@PhysioNetwork
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