LA Tech Recreation

Check out our group exercise class schedule for this fall quarter! Don’t forget you must have a reservation to participate!! To set up your own online portal email skylar@latech.edu 💙❤️ #latechrec

Limited Group Ex classes until Jan 5th!! instagram.com/p/CYCPS0dLurA/…

Don’t forget to RESERVE your spot for your favorite Group Exercise class!! You must have a reservation to be able to participate! Reservations can be made up to 24 hours in advance ⏰!! All class checkins are made at our back equipment desk ✅!! #latechrec

Summer group ex schedule starts today!! Come sweat with us!! Reminder to please make your class reservation before attending class!! Class sizes are back to pre-Covid operations! 🚴🏼‍♀️🧘🏾‍♂️💃🏻🏋🏼#latechrec

PREVIEW | No. 5 LA Tech Bowling to Compete at Columbia 300 Music City Classic 📰 bit.ly/3c0hPdi #EverLoyalBe

Spring group exercise class schedule!! 🚴🏼‍♀️💃🏻🕺🏽🧘🏾‍♂️🧘🏼‍♀️🏃🏻‍♂️ #latechrec

WORKOUT OF THE WEEK happy monday dawgs! • here is our workout of the week for your last week on campus. • here it is 3x10 squat 3x each leg walking lunges 3x back and forth sled pushes 3x12 low row pulls 3x10 leg extensions 3x10 leg curls instagram.com/tv/CIyTTYQBolH…

welcoming back our students and our Intramural sports!! • you can sign up from now till December 18th on imleagues.com/latech @ Louisiana Tech Recreation instagram.com/p/CIUqdPUhY1j/…

You did it! Fall Quarter is done!! Here are our updated holiday hours for November. • • If you’re on Campus stop by and come see us!! @ Louisiana Tech Recreation instagram.com/p/CH0xMSQhV83/…

happy finals week dawgs!! • work out all your stress this week and come see us for a study break. • #latech #louisianatech #latechrec #latechfinals #finalsweek #finals @ Louisiana Tech Recreation instagram.com/p/CHsiE5DBqwf/…

Just posted a photo @ Louisiana Tech Recreation instagram.com/p/CHdZ_1xBoYT/…

Come spin with us every Monday, Tuesday, and Wednesday at 5pm!! #latechrec

.@LATechBOWL Head Coach Matt Nantais was honored as our @ToyotaKarl Veteran of the Game on Saturday. Thank you for your service, Matt!

Join us every Monday at 4pm for our POUND class!!

Our yoga class at 4pm is canceled for today! 🧘🏾‍♂️🧘🏻#latechrec

Don’t forget to wipe down your fitness equipment and machine after usage!! Help us keep our weight room clean!! #latechrec

Join is for our Jazz dance class every Monday night at 8pm!! Don’t forget to make your reservation at the front desk!! #latechrec

NEWS | No. 9 Louisiana Tech women's bowling head coach Matt Nantais announced Friday the 2020-21 schedule, which includes the first-ever LA Tech Invite at the Lambright Sports and Wellness Center in Ruston. 📰 bit.ly/37efbje

Starting this Monday, October 19th, reservations must be made for all group exercise classes to be able to participate! Reservations are made at the front desk and can be made up to 24 hours in advance. #latechrec