London E11

1899 Jewish map of east London LDN.in/T7nVtG

Caribbean meal with sides and drinks at Rhythm Kitchen, Westfield Stratford for £5 LDN.in/WncX6q

Choice of three body polish treatments with full body exfoliation for £22 at Gini Bhogal LDN.in/CGep2j

A photo competition - make history by documenting the changing landscape in Waltham Forest as London 2012 approaches LDN.in/aUZhPT

A one hour massage plus Elemis facial for £28 at Beauté Parfaite http://LDN.in/TsmdvS

£9 for one hour of Reiki or Sound Healing Therapy worth £50 at Being Sound Holistic Health http://LDN.in/LQHFx5

Two new cycle superhighways open in east London http://LDN.in/hYYPSg

A choice of one hour spa treatment for £22 at Beauty Just Around The Corner http://LDN.in/uUre3S

Half head of highlights, cut and treatment for £34 at True Image Hair and Beauty http://LDN.in/3QtkSH

The top ten things to do in the borough of Redbridge http://LDN.in/mNeo3L

RT @pigsearcamra Sad news - @Red_Lion_E11 has had to delay its opening until Wed 15th June...keep watching for news

RT @pigsearcamra Red Lion Leytonstone (@Red_Lion_E11) is opening on June 8th. Yay for new interesting pubs!!! #camra #ale #london

Somewhere worth visiting in every London borough http://LDN.in/tsV41A (via @diamondgeezer)

Reviews of where to have Breakfast in London - Nice Croissant, Wanstead http://LDN.in/YRBm8f (via @malcolmeggs)

Get down to Wanstead Library to hear Marcus Chown and Manjit Kumar explain quantum theory this Friday evening http://LDN.in/LhizkU

City farm review: Brooks Farm http://LDN.in/U46iLK (via @IanVisits)

The best chocolate spots in East London http://LDN.in/nBDix2

Maps: An East London Companion http://LDN.in/Ybbe6F

Search by post code or borough for local food-growing spaces http://LDN.in/pYsgVJ (via @Capital_Growth)

Screening of “Ivul” this evening at Leytonstone's pop-up cinema http://LDN.in/oyLh7C