Lake Ridge SAC

@Lakeridge_vball @MISDathletics @alltheway30 @LakeRidgeEagles I was blessed to get work with y’all! Thank you and good luck in the coming years. We’ll be at the games!

“Every new beginning comes from some other beginning’s end.”Although we are sad today was Coach Rotan’s last day, we are grateful for EVERYTHING he’s done for LRVB. Good Luck Coach Rotan! We love you. #alwaysanEAGLE @MISDathletics @LRHSSAC @alltheway30 @LakeRidgeEagles

Tomorrow is the final day of Wk3 S/C workouts before the July 4th break! You can only withdraw from deposits that have been made! Finish strong!

@jac_glynn Mon-Thurs :)

@LRHSSAC Is SAC Monday-Friday?

Wk2 of Summer S/C is in the books! See you Monday June 26th to start Wk3! Have a great weekend!

WK 2 of summer S/C resumes tomorrow! See you at 8AM, let’s make it a GREAT week!

Reminder: There will be NO summer S/C workouts Monday June 19th. Enjoy your time with family!

Weather should not hinder summer s/c sessions today. See you at 8am!

Monday (1/16) Open Weight Room Time: 10-11am! Enjoy your extended weekend!

Adjusted lift times for this week: Tues-Fri 10-11am

Christmas Break Open Weight Room: Jan 3rd-6th 9-10am!

Shout out to @lakeridgesb for getting their lift prior to their state tournament appearance this weekend💪🏻. So proud of you ladies!

@Lake_RidgeTrack Y’all make it easy! Thank YOU!

Thank you, @LRHSSAC (Coach Rotan) for all the you do for our program! We 💚 you!! 💪🏽 💯

@M_Allen13 🤣

Congrats to our Lake Ridge Powerlifting team for a great 2022 season and a “Super” banquet! Always a good time with these athletes! #superherotheme

Congrats to Savannah Williams for her 2nd place finish at the THSWPA State PL Meet 🥈! She finished off an amazing PL career as reg 6 champ🥇and w/her second 6A state 2nd place finish 🥈🥈 in the 181 lb class! She will continue her career on a PL scholarship @ Midland University!

@lrhs_cheer Thank you!

Happy birthday, Coach Rotan! 🎂 🥳

@Lakeridge_vball @MISDathletics @alltheway30 @LakeRidgeEagles Hahahahaha!

Happy birthday to our phone hacking, funny, talented, and AMAZING SAC, Coach Rotan!! We love you! @LRHSSAC @MISDathletics @alltheway30 @LakeRidgeEagles

@MonteSparkman Thanks brother! Appreciate you

Happy birthday @LRHSSAC 👊🏼👊🏼

Spring Break Weight Room Hours: Monday: 9-10am Tue: CLOSED (Savannah @ state PL) Wed:CLOSED (Savannah @ state PL) Thursday: 9-10am Friday: 9-10am Enjoy your break! Good luck to Savannah Williams at the State Powerlifting Meet in Corpus Christi!

@LadyEagleGolf 💪🏻💪🏻💪🏻 NICE!

Varsity wants you to know that they did not miss leg day @LRHSSAC