Louise M

#HappyBirthday #selfesteem 2 weeks old today! Get #help to refresh yours with @thriveprogramme #processthepositives

#Parents of #cambridge, come say hi and get support to help make your family mental health a simpler part of life :)

How do you feel about yourself? Such an important Q for our mental wellness.

@chordsandcode @1988Vor Thanks Harriet! yes our manual continues to help people learn how to love their lives and overcome many symptoms - let us know if you want any more information or help on where to purchase our manual 🙂 #overcomeanxiety #loveyourlife #thethriveprogramme

Have a thrivey weekend those of you working through this manual :)

#NationalEmetophobiaAwarenessDay #EmetophobiaAwarenessDay

Parent support for #emetophobia is essential for our young thrivers. Awesome Evie and her mum :)

We love hearing about the impact our manual has had on those who have read it 🧡 share with us in the replies your story.

Are you hypervigilant? Do you struggle to switch off? Do you pick up on everything around you? Do you 'body-scan' in case you feel ill? Research indicates hypervigilance is a key part of emetophobia [For transcript of slides visit: emetophobia.co.uk/are-you-hyperv…]

#Parents can you help us please. During #lockdown and #homeschooling what are you finding the most difficult thing to deal with. Any others please add in the commentselse in the comments. Your answers will help us to help more people.Thanks #thrivewithlouiseandkate

HUGE Thank You to the thriving teachers, parents, and educators. AND for stepping up to be all 3! You're inspiring and it's a pleasure celebrating your progress with you :)

How often do you give yourself the chance to give it a go? :)

This may be what you hear from your kids...

Remember - its all about the progress not the perfection 🙌

The dream duo for #emetophobia sufferers right now!

“I think it’s fair to say I get a bit emotional when talking about how different my life is now, it is no understatement to say that finding The Thrive Programme was lifesaving (literally)" #MentalHealth #Emetophobia thriveprogramme.org/thriving-4-yea…

...when learning to love your life is the best thing you did this year! #loveyourlife #learntothrive

👉 How many of your female friends come to mind when you're reading about #emetophobia? 👈 facebook.com/CambridgeThriv…

WOWsers! How much of this can you relate to as a parent? Much needed new skills for parents who are struggling with their kids in mental distress #mentalhealth #cambridge #learntothrive #loveyourlife

Meet the people overcoming their #mentalhealth issues and learning to thrive... #thethriveprogramme #nomorebadmentalhealth Watch here: youtube.com/watch?v=I3pYl9…