Linganore Ladies XC &Track 19/20

@CatoctinTrack All the best this weekend!

@MilesplitMD Check Moxley / Linganore Soph..those times are at Hagerstown.

Who saw Poolesville's Rachel Daniels leading all sophomores in the 500 heading into February? We highlight a breakout girls performer in every event this indoor season as we head into the home stretch. md.milesplit.com/articles/27432…

Secret to our success #hardwork #confidence #trust and

Big night at CMC #toughness

Big distance triple..3 races / 3 PR's #confidence #Breakthrough

@LadiesXc #FRONTPAGE

4x200 relay #seasonbest

Wait til we get to PG

#Seasonbest #PR Season best of 10:23 at CMC

@FSKXCTrackcoach Yep.

@LadiesXc Fredco champs today?

Lotta people 2 #congestion

Full Results: Western Maryland Winter Classic md.milesplit.com/meets/375369/r…

@jfmcgrath @FSKXCTrackcoach Noo...a big loss

Herman Boone, the legendary football coach of the T.C. Williams Titans, has passed away.

My selfie girls #groupsmiles

If it's Friday.. we're at Hagerstown