DartmouthLakeRunners

@DoggiePooh_Pets no need for speed, just check out the Facebook group for all the run times :)

Post race drinks @BatteryBeerBar - best beer board in Halifax!

Congrats to all the Lake Runners who completed the Navy 10k today! Lots of PBs at a great event!

8am tomorrow at the Sullivan's Pond gazebo! Beautiful 10k loop around the lakes and through Shubie. Everyone welcome!

That was a super-hot run! Remember to stay hydrated out there! We only get a few weeks of this weather; it's easy to forget what it's like!

Congrats to all the Blue Noser's! No matter what your time, guaranteed you beat the 95% of Haligonians who didn't run today!

@okanaganflower much flatter than the Blue Nose! Just one little uphill at one end 😃

Good luck to everyone running the Bluenose this weekend!

Great start to the run 5K clinic! Come out to Sullivan's Pond next Monday for week 2. It's free and everyone is welcome!

Be sure to MAKE YOUR MYLES MATTER at #BlueNose2016

Here are your 2016 EPIC Canadian Run Routes. If you are on our contact list, you have received a direct email... fb.me/4mAOr1CT6

And if you can already run 5k, I bet we can help you do it faster ;)

Free learn to 5k starts Monday, 6pm at Sullivan's Pond gazebo! Always wanted to try? There's never a better time than now!

8am at the Sullivan's Pond gazebo! Come out for a quick run around the lakes. Winter ain't nothin'.

There are some slippery sidewalks out there! Run safe Dartmouth!

Meet up for a run at 5:30pm in the Sullivan's pond gazebo. Cause let's face it, these temperatures are not going to last :)

Start your Saturday with a run! Gives you a great excuse to laze around the rest of the weekend :)

8am start tomorrow: rain or shine! If we can't beat the rain, we'll never beat the ice!

@BrendanSabo we generally keep a slowish pace, but sometimes we have a faster group too.

@BrendanSabo Absolutely! We aim for style over speed :)