LU Strength and Conditioning

🚨New All-Time Program Records!🚨 instagram.com/p/C3TCUzAul5S/…

Some Quick Tips To Keep Your Nutrition Goals On Track This Holiday Season‼️ #WeAreLU

OPEN HOURS THIS WINTER BREAK ‼️PLEASE REACH OUT IF YOU HAVE ANY QUESTIONS ‼️#WeAreLU

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A Little Light In-Season Work From @lamar_baseball Stay Fast, Stay Powerful, Stay Strong #WeAreLU instagram.com/p/CpTyezxN8ZY/…

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@lamarwbb Getting Some Active Recovery / Mobility In To Prep For Tomorrow’s Game! #WeAreLU instagram.com/p/Cos_pagt31o/…

We Have A Gift Waiting For Our Student-Athletes When They Return For The Spring Semester! Can’t Ask Them To Push To Be Better If We Aren’t Willing To Improve Ourselves! Always Getting Better! #WeAreLU instagram.com/p/CmKdqrQv6b5/…

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@lamar_baseball Jumping Out The Gym! Ben MacNaughton and Kameryn Henderson with a 38” Vertical and Jack Schell tied the All-Time Baseball record of 38.5”‼️ #WeAreLU instagram.com/p/ClXhFNZNEBm/…

@lamar_softball Ending The Semester With Some PRs on Clean‼️ #WeAreLU instagram.com/p/ClDC5HKtcnz/…

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@lamar_mbb With Some Fast PRs on Bench Press Leading Into Their Season! #WeAreLU instagram.com/p/Ckj46Oqty6p/…

Halloween Costume Contest Was A Success‼️ Best Dressed Team = @lamarwtennis as a pack of Gatorade Best Dressed Individual = Jonah Smith of @lamarmtennis in a Cardinal Onesie #WeAreLU instagram.com/p/Ckf-yVpuGTm/…

Introducing Coach Compton‼️ @drew_comp #WeAreLU instagram.com/p/CkW74J5tUvH/…

The @lamarxctf Long Distance Squad Putting Money In The Bank‼️ 1% Better Everyday‼️ #WeAreLU instagram.com/p/CkN0dCAuUkA/…