Landon phillips

Some drills at Rotary Park. Working bend and footwork. @ConleySmoot @moedouglass7_sr

FiyrPod data from showcase @ConleySmoot @moedouglass7_sr

255 progressive overload. Been quite work call don’t stop when playing baseball 💯 @ConleySmoot @moedouglass7_sr

Hang cleans from yesterday @ConleySmoot @moedouglass7_sr @PlayBookAthlete

Some videos from workouts @ConleySmoot @moedouglass7_sr @PlayBookAthlete

Workouts from this week and last week 205 clean @moedouglass7_sr @ConleySmoot @PlayBookAthlete

Workout videos from the week @moedouglass7_sr @ConleySmoot @PlayBookAthlete

@ConleySmoot @moedouglass7_sr @PlayBookAthlete More videos

@ConleySmoot @moedouglass7_sr @PlayBookAthlete More videos

All ⛽️ no break. Multiple videos @PlayBookAthlete @ConleySmoot @moedouglass7_sr Chain holds 30 seconds and lateral raises in other post

Workout videos from Wednesday @ConleySmoot @moedouglass7_sr @PlayBookAthlete

Workout Videos from Monday and Tuesday @moedouglass7_sr @ConleySmoot @PlayBookAthlete

Some videos from workout today @moedouglass7_sr @ConleySmoot @PlayBookAthlete

Some videos from my workout, 210 on bench focussed on bar speed @moedouglass7_sr @ConleySmoot @PlayBookAthlete

Back strong deadlift and bounds with baseball @ConleySmoot @PlayBookAthlete

Great camp today at OH-IO. Amazing place to work thanks for having me. Love the energy definitely coming back for another camp. 1% better everyday. Praise god🙏🏽 @CoachKee @ConleySmoot @moedouglass7_sr

Work vids from workouts this week @moedouglass7_sr @ConleySmoot

Prep redzone camp videos @ConleySmoot @moedouglass7_sr

Work day keep grinding💪🏼💪🏼 @ConleySmoot @moedouglass7_sr

videos from workouts @ConleySmoot @moedouglass7_sr